Lactation breast massage

Regardless of whether a woman has recently given birth or is already considered to be a nursing mother with experience, she may need breast massage to improve lactation . After all, sometimes milk is sorely lacking, so the baby is very restless. And sometimes a new mother is faced with such an unpleasant phenomenon as lactostasis - the stagnation of milk in the chest. In all these cases, breast massage for lactation is simply irreplaceable.

Technique of performing massage

In order not to harm, this procedure should be done with caution. Therefore, let's consider in detail how to do breast massage during lactation:

1. Massage is performed after each feeding for five to seven minutes. You can give him and more time if there is no discomfort and pain in the nipples. Before the procedure begins, the hands are thoroughly washed and lubricated with castor oil.
2. Place the left hand on top, the right hand under the breast and massage with strictly circular motions in the clockwise direction. At first it is done with one breast, then with the second. It is important that in such a massage of the breast for the increase of lactation, palms of the hands are more involved: then unpleasant sensations will be minimal.
3. Slightly stroke the breast in the direction of the nipple. It is necessary that the whole breast is involved in the massage, therefore such movements are performed from all sides. Significantly enhances the allocation of milk breast massage during lactation in the nipple area. If there are no cracks on it, it can be gently pushed and pulled in different directions.
4. Excellent results give the use of a warm shower. After you have fed the crumb, carefully discard the remaining milk and direct the pressure of warm water from the shower on the chest for seven minutes. Then the tides of milk are exactly guaranteed to you. But it's important not to chill the mammary glands after such a procedure, so immediately wipe dry and warmly dress.