Diet Margarita the Queen

It all started on the day when cardiologist Margarita Koroleva came to work in the Shaping Association, and only then did she develop individual programs for correcting the figure, and opening a clinic for aesthetic medicine ...

Margarita Queen's services are used by a growing number of show business stars. Diet Margarita (for friends - Marina) Queen adhere to Nikolai Baskov, Philip Kirkorov, Nadezhda Babkina, Zhanna Friske, Valeria, Natasha Koroleva, Anita Tsoi ... According to their reviews, the Margarita Queen's diet helps them rebuild their eating behavior and the attitude to food .

When you come to the consultation with Margarita Koroleva, you will not leave until after 3 hours. During this time she will find out the eating habits of a person, what he eats, how much, and most importantly how and how much he wants to change, what results he wants to achieve by taking a diet Margarita Koroleva. This diet includes an individual diet and a course of hardware procedures, which are carried out directly in the clinic. The success of Margaret's diets is that she provides support to her client within 3-4 months (it is believed that it is the time that the body needs to get used to a new diet). During this time the doctor tries to directly control your diet - to call during the day, to find out what you ate, whether there was an uncontrolled feeling of hunger. Nikolai Baskov claims that it is this kind of control on the part of a specialist that leads to positive dietary results. Margaret Queen can fly to his concert in Thessaloniki to control his meals. And knowing that Anita Choi prefers to have a snack in the dead of night, Margarita the Queen can call her at this time with the question of whether she does not eat anything.

From the personal secrets of Margarita Queen can be distinguished very effective 9-day diet. The result of Nicholas Baskov on this diet were 9 kg in the red, and Monserat Caballe, listening to the advice on nutrition Margarita Koroleva, lost weight by 32 kg per year.

9 day diet Margarita Queen

This diet consists of 3 three-day cycles. The first three days you need to eat black rice without salt, oil and spices. A glass of rice soak for the night, and boil in the morning 3 times for 5 minutes, washing the rice between boiling. After that, you eat only boiled (without salt) chicken for 3 days, 1 kg per day. And for the last 3 days you need to eat grilled vegetables and fresh fruits (1 kg of fruit and or vegetables a day).

On the 9 day diet of Margarita the Queen, the last meal should be until 7 pm. Try as much as possible to drink during the day of water and green tea, especially one hour before a meal and an hour after.

Also, Margarita Koroleva recommends to arrange once a week kefir unloading day, during which it is necessary to drink up to 3 liters of kefir. Diet Margarita Queen is especially suitable for those who need constant monitoring in order to lose weight, and instead of a star dietician, support and control can be carried out by the best friend or close person.