Today, the recipe for fast food, which can be doubted in the daily menu during the Lent, is more relevant than ever. About them, we'll talk in our material and offer several options for appetizing and tasty lenten dishes.
The recipe for a tasty lean pie
Ingredients:
For the test:
- wheat flour of superior quality - 420 g;
- Yeast dry - 0.5 tsp.
- sand sugar - 10 g;
- water is warm - 235 ml;
- olive oil - 35 ml;
- common salt - 5 g;
For filling:
- any mushrooms - 720 g;
- onion bulbs - 170 g;
- garlic teeth - 3-4 pcs .;
- stalks of green onions - 2-3 pcs .;
- ground red sweet paprika - 10 g;
- common salt - 5 g;
- Freshly ground black pepper - 1 pinch;
- olive oil for frying - 35 ml.
Preparation
The process of preparing the dough for this lean pie is somewhat different from the usual technologies. But it is due to this specificity, despite the absence of eggs, eggs and other fast components in the test, the taste of baking is not inferior to that which contains an impressive portion of baking.
So, let's get started. Mix the sifted flour with dry yeast, sugar and a pinch of salt, pour in olive oil and warm water and mix it hastily. The resulting mass of oiled hands spread on the oiled surface, form a kind of rectangle, add it in half and let it rest for fifteen minutes. Then repeat the procedure of folding and proofing four more times, and after that we grease generously the dough from above, put it in a bag and place it in the refrigerator for a day.
After the passage of time, we clean and shred the semicircles of the bulb, spread it in warm olive oil and give a little brown. After that, we spread to the onions chopped mushrooms and garlic and stand on the fire, stirring, until all the juices are evaporated. Now add a small chopped green onion, season the mass with ground paprika, freshly ground black pepper and salt and mix. After this we let the stuff cool down.
At this time we take out the dough from the refrigerator, with oiled hands divide it into two parts, roll them into balls and let them come under the film from one to one and a half hours. The oven with two baking sheets is heated to 225 degrees, from the flour lumps we roll two layers and put them on heated baking sheets. On top of the distribution of the filling in the likeness of pizza and put the workpieces bake in the oven for ten minutes.
Delicious lean salad - recipe
Ingredients:
- pickled mushrooms - 320 g;
- fresh tomatoes - 320 g;
- Bulgarian sweet pepper - 220 g;
- salad white onion - 75-120 g;
- fresh dill greens - 1 bunch;
- common salt - 1 pinch;
- brine from mushrooms - 15 ml;
- olive or sunflower refined oil - 25 ml.
Preparation
This salad is prepared in three counts. Washed and dried tomatoes and sweet Bulgarian pepper are cut into slices and straws, respectively. Gring the mushrooms in a colander and if they are large, cut them into arbitrary slices. Fresh fennel greens chopstick with a sharp knife. We clear a white salad bulb and cut into thin rings. Mix all the prepared ingredients in a salad bowl, fill with a mixture of olive or vegetable oil, brine and salt, stir and can serve.
Lenten sweetness with your own hands - recipe during fasting
Ingredients:
- peeled fried sunflower seeds - 25 g;
- peeled and crushed walnut kernels - 25 g;
- multigranous flakes - 120 g;
- raisins without pits - 60 g;
- bananas peeled - 2 pieces;
- apples - 2 pcs.
Preparation
For the preparation of lean dainties, we peel the peeled bananas, rub the peeled apples on a melon grater and process the fruit mixture up to splendor with a blender. Then mix the resulting air mass with the rest of the ingredients from the list of ingredients, put it on an oiled sheet of parchment and place it in the oven for 25 minutes, preheating it to a temperature of 185 degrees. On readiness, we cut hot sweets into rectangles, let them cool down and enjoy.