Marinated Ginger: Beneficial Properties

Marinated ginger we are familiar as an addition to many dishes of Japanese cuisine - sushi , rolls, sashimi. It is not only a tasty and unusual supplement, but also an incredibly useful fruit that allows you to achieve a multilateral positive impact on the body. Consider the useful properties of ginger, as well as ways to prepare a marinated version of it at home.

Marinated Ginger: Beneficial Properties

Like natural ginger, pickled variant contains a lot of vitamins A, B, C, as well as various macro and microelements that are important for human health. This explains his positive influence on the body.

If you feel that you have a cold, as a preventative, you can eat any dish with the addition of pickled ginger. Due to its strong anti-inflammatory properties, this practice can, if not eliminate, then significantly alleviate the symptoms and accelerate recovery.

In ancient Japan, the use of ginger root was very revered, and it was used in a variety of ways. For example, he was considered an analgesic. It is likely that a serving of this pickled fruit will help you get rid of a headache or reduce another pain syndrome. Try it, it's much more useful than pills!

In case the last forces leave you, you feel irritation and extreme fatigue, bite anything with a spoonful of a pickled ginger - it gives strength, tones up, soothes, which means it will give you efficiency and good spirits.

Healing properties of ginger for weight loss

Recently, women are particularly interested in the usefulness of ginger for weight loss. Yes, this product does not really interfere with the diet of a person who wants to lose weight. The fact is that this burning root improves blood circulation, removes toxins and strengthens metabolism. Thus, the body begins to spend much more energy on vital activity, and the part that it receives less from food, it chooses through the splitting of fatty deposits.

Even if you just eat ginger every day, you will lose weight very slowly (about 1 kg per month). If you add ginger to eating and eating the right food in its simplest form, you will achieve impressive results. Simply refuse overeating, fast food, sweet, fatty, eat soups, dairy products, low-fat meat and vegetables - and your weight will drop rapidly.

Marin ginger at home

Most often people do not want to cook sushi and rolls at home, but simply order them in delivery or visit restaurants. In case you decide to learn how to cook Japanese cuisine, or just want to add pickled ginger to the usual dishes, you do not need to buy ready-made options - just use one of our recipes.

Pickled ginger for sushi

Ingredients:

Preparation

Peel the ginger root, cut into very thin pieces. At this time, boil the usual brine, add vinegar, wine, sugar powder, sake and stir into it. Pour the ginger, allow the mixture to cool, put in the refrigerator for 7 hours. Done! To get a pink color in the brine add the beet slices (optional).

Marinated ginger (simple recipe)

Ingredients:

Preparation

Ginger root finely chop, pour with ice water, leave for 30 minutes. Then transfer the ginger into a pot of water, boil, remove from heat, allow to cool. Mix all the other ingredients, boil, then remove from heat and put ginger in it. Let it brew for 5-6 hours.

Any of these ways allows you to quickly and inexpensively cook delicious ginger. Experiment, look for a recipe that you will like.