Everyone knows about the mysterious substance with the exotic name of mummy, which has a broad spectrum of action. Until now, it has not been determined from what exactly this healing drug is formed, but it includes essential amino acids, 30 useful macro-and microelements for the human body, various vitamins and even essential oils. The most important thing in it is the ability to cure a variety of human ailments, including metabolic disorders. It is through this action that the mummy is used for weight loss.
Benefits of losing weight mummy
In some cases, excessive weight is not caused by a predilection for gluttony and constant overeating, but by disturbances in the work of the endocrine system. As a result of problems with metabolism, the body improperly disposes of energy coming from food and stores its surplus. In this case, only a diet can hardly help: you must add to the diet products that normalize metabolism - or take additional funds, which is the mummy.
It should be understood that losing weight with a mummy is impossible while maintaining the same type of food. In order for the reception of this additional tool to give results, it is important to review your entire food system. First of all, you will have to abandon the following products, which can prevent weight loss:
- baking, baking, white bread;
- sweets (except for light - marshmallows, jelly, fruit salads can be eaten, but limited);
- fast food (French fries, sandwiches, etc.)
- fatty foods (fried meat, sausages, fatty sauces, smoked meats, etc.).
When the basis of nutrition is vegetables, cereals, fruits and low-fat varieties of meat, fish and poultry, your weight will stabilize itself, and if you supplement it with such a complex health-improving substance as a mummy, the process will go quite quickly.
It is best if you eat about 5 times a day in small portions when you receive the mummy, correctly combining the products with each other: meat, fish and poultry - only with vegetables, sweet and tea - a separate meal. Diets can be adhered to as long as you please. But the mummy is better to take a course for a month. Mummy is incompatible with alcohol.
How to lose weight with the help of mummies?
Slimming with mummies should be done wisely and take this substance only in the required dosages:
- with a weight below 70 kg - 0.2 g;
- from 71 to 80 kg - 0.3 g;
- from 81 to 90 kg - 0.4 g;
- more than 90 kg - 0,5 g.
Take this substance twice a day: in the morning, on an empty stomach, and before going to bed, not less than 3 hours after eating. These are very convenient rules - after all, you also maintain the necessary break in 3 hours from the last meal to sleep.
If you choose between tablets mummies for weight loss and mummies in kind, be sure to purchase a second! It is a natural mummy in unprocessed form that has unique properties, but tablets have a slightly lesser effect. Of course, it is quite difficult now to find a natural mummy of excellent quality, but if you succeed, you will not only put your appearance in order, but also improve your health.
If you do not have kitchen scales, then the dosage will be quite difficult to determine by eye. Nevertheless, it is possible:
- 0.1 g of mummy is a lump of matter the size of millet;
- 0.2 g is comparable in size to the core of wheat;
- 1 g of mummy - as an ordinary pea;
- 5 g - as a cherry large size - or cherry.
Do not worry - even with a small discrepancy in the hundredths, you will lose weight with the mummy, if you, of course, eat right. This substance in itself does not affect weight - it only helps you to normalize the metabolism.