Self-improvement of personality

Self-improvement of a person is self-education or, in other words, a purposeful action towards oneself for the purpose of development. As a rule, people prefer to develop in themselves good qualities, morality, in accordance with the ideas of the ideal.

Self-improvement plan

If you do not know how to start self-development, here you will find some useful recommendations on this matter.

1. Carry with you, notebook, tablet, mobile phone, voice recorder or something else that would allow you to record or sketch those ideas that come to your mind. Choose the most relevant topic for you, for example, finance and set up your brain to generate thoughts on how you can improve your financial situation. Write down everything that comes to your mind about this. Ideas will give you a clear picture of what you still need to do in order to improve the quality of your life and your intentions will become more serious and serious than ever. When you feel that this topic has already been scooped out, try working with another one.
2. Live here and now. Eradicate the habit of living beautiful dreams about what will be "if I ..", "after I ..".
3. Art achieve a lot of small steps. In order to achieve the desired, you need to perform a certain proportion of the total workload daily. It is very good to consider this technique on the example of physical exercises. If you want to have an ideal figure, then to achieve this goal you have to do certain exercises every day, only then the result will not keep you waiting.
4. Planning. Personality development is difficult to imagine without mastering this skill. Break your day into blocks: morning, lunch, afternoon or evening, etc. With this simple technique, you can easily track how much time you need to perform the task.
5. Communicate with people who inspire you to exploits. Separate yourself from personalities in comparison with which you feel that you have already achieved so much and you can stop at this.
6. In order to feel good and always look good you need to have a good enough knowledge in 3 different directions: healthy eating, exercise or training the body, the correct psychic self-regulation.

Methods of self-improvement

The need for self-improvement in psychology has been studied for many years. In connection with this, Abraham Maslow developed a concept called the "Pyramid of Needs", in which he deservedly gave the most significant position to the desire for self-actualization. He also proved that the possibility of its implementation is available only if all the basic needs are met.

Stages of self-improvement

To move forward to the goal you need to go through several stages.

1. Definition of the purpose of activity.
2. Creating an ideal or an ideal result of the activity.
3. Definition of timeframes and allocation of secondary targets.
4. Self-knowledge and self-realization.
5. Self-control and self-regulation.
6. Self-development.

Techniques of self-improvement

There is a huge variety of techniques that help people approach their ideal image of "I", the most common among which are the following.

1. Development of willpower.
2. Transformation of useless - into useful.
3. I am peace of mind.
4. Reconciliation of two of his personal qualities, such as rationality and dreaminess.
5. The Jungian Dialogue.
6. Balance wheel.

Improve yourself, try something new and then you will definitely achieve what you want.