In lingerie stores, you can find special pulling models that instantly form an attractive, more perfect silhouette. Some companies position their products as slimming underwear . From this article you will find out what is the benefit and harm from it, and also whether such underwear contributes to weight loss.
Does pulling laundry help you lose weight?
Consider the process of recruitment and weight reduction is very simplistic, to understand whether helps to lose weight pulling underwear. The human body consumes a certain amount of energy a day - breathing, palpitations, hematopoiesis, metabolic processes, movements and mental activity. Energy is measured in calories, and its necessary quantity can be calculated based on weight, height, age and body type. For women with a sedentary lifestyle, this is usually 1200 - 1600 calories per day, for men - about 2000-2500.
If a person with food gets more energy (calories) than what is required for life, he is forced to transfer it to fat cells and put it on the body - this is a stock in case of hungry times. And, accordingly, if energy with food comes less than necessary, the body begins to use fat reserves, why they quickly melted, and the person grows thin.
Hence the conclusion: to lose weight, you either need to increase energy consumption (this helps to make the sport), or reduce its intake (this is proper nutrition). The best results are obtained by combining these techniques.
And now think, does pulling clothes help? It does not give additional load and does not require additional energy consumption. It does not interfere in any way with the absorption of fatty, sweet, floury foods, which most often happens to be "busted" by calories. The effect of losing weight is obvious.
In fact, there is a small indirect benefit. If you choose models that pull your stomach, because of the tightness in such clothes, you can eat smaller portions than usual. It can help you to control yourself a little and not overeat. However, this can hardly be called a method of losing weight - after all, the main role is still proper nutrition and sport.
What can be useful for pulling underwear?
If you choose models in which a large percentage of natural fabrics, it is possible to obtain a number of benefits for the figure:
- visually you will look slim and attractive;
- excess folds disappear, the body aligns;
- disappear sides and tummy;
- there is an opportunity to adjust the shape of the breast;
- such underwear is imperceptible under clothes;
- it helps to reach an attractive figure, even if you are still in the process of losing weight.
However, all this is purely cosmetic effect. Regular wearing of such linen acts on the principle of corset, forcing the body to redistribute fatty deposits. If every day to wear a belt for belly tightening, the fold on it after a few months will disappear - more precisely, it will go to the hips, making them more rounded and attractive against the waistline. This way used to still beautiful women of the 19th century.
Is the pulling clothes harmful?
Consider the harm of pulling clothes, which must be taken into account. It is worth noting that single use cases (under the dress for events) are unlikely to harm, but a regular sock can trigger unwanted effects:
- Shorts-suits disrupt blood circulation in the pelvic organs, which can cause problems with
women's bodies; - such linen is contraindicated in pregnant women;
- Do not wear suits to those who suffer from flatulence or bowel disease;
- if you choose a strongly tightening model for the chest, it will create difficulty breathing, oxygen starvation and as a result of nausea, dizziness, migraine or fainting;
- because of the tightening of the internal organs may not be adequately supplied with blood, which provokes a violation of their functions.
In all things, it is important to know the measure. If you decide to use pulling underwear, just remember to choose your size and wear it only periodically.