Soothing herbs

Stresses, nervous breakdowns, anxiety, insomnia - with all these problems a modern person has to face often enough. Although pharmacies have a huge selection of special drugs, many still prefer the good old soothing herbs. The effect of the people's sedatives is not less than that of expensive medications, and the damage to the body certainly will not bring the grass.

Soothing herb tablets

In fact, preparing a sedative tincture or a decoction of herbs on their own is not so difficult. But if you do not want to mess around in the kitchen, you can always ask for vegetable sedatives.

  1. The composition of the drug Antistress includes all the most famous soothing herbs: lemon balm , valerian, lavender, hops, sweet clover and others. The remedy helps with increased irritability, insomnia, high fatigue.
  2. Nevrin is created on the basis of wormwood, juniper, valerian and food beans. This drug very quickly and effectively calms the nervous system and helps to normalize blood circulation.
  3. Hawthorn in the composition of Persen allows you to control the pressure and reduces it if necessary.
  4. A well-known sedative on herbs is the Motherwort . The drug has a mild effect, does not cause drowsiness and normalizes the cardiovascular system.

Although all these medicines can be bought without a prescription in any pharmacy, you should consult an expert before starting their use.

How to prepare a good sedative on herbs yourself?

If you do not like tablets, then you can prepare a cool sedative yourself. The list of herbs that favorably affects the nervous system looks like this:

  1. Melissa with mint - a unique combination, trouble-free helping with insomnia. These soothing herbs are what you need for a sound sleep. The main thing to remember: mint is contraindicated at high pressure, and balm is undesirable to drink during pregnancy.
  2. Chamomile - an excellent remedy for bouts of nervousness.
  3. Valeriana will save from constant insomnia and correct the work of the heart.
  4. Tincture on cones of hops will dispel a bad foreboding and all signs of anxiety.
  5. Soothing herbal tea from motherwort is better than any other means to soothe even the most powerful hysteria.

These herbs in dry form can be purchased at any pharmacy. And now it's time to tell about several effective and simple recipes:

  1. A tablespoon of the collection of fennel, caraway and the root of valerian insist half an hour. Mixture to drink twice a day for half a cup.
  2. Soothing tinctures on mint and melissa herbs are the simplest and most effective remedy. Cooking tincture is as simple as regular tea. You can brew mint with melissa separately or add herbs to ordinary tea. The taste of the drink after that will become more spicy.
  3. In fact, the motherwort is much more effective than valerians. Three tablespoons of motherwort pour boiling water, insist for fifteen minutes and drain. Take tincture should be before eating a tablespoon.
  4. A class sedative on herbs from chamomile, lemon balm, mint and hop cones helps to fall asleep quickly and carefree.
  5. Yarrow is used not only to improve the functioning of the nervous system, but also in diseases of the kidneys and liver. Spoon a tablespoon of dried yarrow with boiling water. After half an hour, infuse the infusion. Take the remedy on a tablespoon before eating three times a day.

All these drugs are very accessible and safe for health.