The rusks are obtained by re-baking individual pieces of bakery products, which allows them to significantly extend their shelf life without compromising the quality of the product. However, it is necessary to distinguish the dried pieces of white, black or rich bread with the addition of poppy, raisins , sesame from crackers, stuffed with chemical additives, the harm of which is immeasurably more useful.
Benefit and harm of breadcrumbs
Dried bread has a different microstructure than normal, which makes digestion easier and the available nutrients are better absorbed. Therefore, people with diseases of the gastrointestinal tract are recommended to eat them. In addition, all those vitamins and minerals that are contained in ordinary bread, are present in breadcrumbs. These are vitamins A, E, PP, H, group B, minerals - magnesium, iron, calcium, potassium, molybdenum, iodine, amino acids - methionine, lysine, etc. The benefits and disadvantages of breadcrumbs are not comparable. This product is rich in carbohydrates, which do not overload the stomach during digestion, but it provides the body with more energy.
This creates the prerequisites for its use in the period of food poisoning, surgical interventions, various diseases, especially those that affect the organs of the digestive tract. The presence of fiber in the product provides normal operation of the intestine without undesirable flatulence, which is of particular importance for the elderly. Rye biscuits can bring not only good, but also harm. And although the product of rye flour is less caloric than that of white, which can be appreciated by persons combating obesity, it is necessary to abandon their use to those who suffer from gastric and duodenal ulcers, as well as other diseases of the digestive system in stages of exacerbation.
However, whatever the benefits of biscuits from black and white bread, they need to eat in moderation. Completely replacing them with bakery products, it is possible to provoke such an upset of the gastrointestinal tract, as constipation . Crackers, saturated with a more salty or sweet taste by adding chemical components, are very dangerous and especially for children whose organs and systems can get significant damage. With regular use, virtually all internal organs suffer and completely for the body does not pass. The existing diseases of the digestive system can intensify and become aggravated against the background of taking such a product.