Pelageya is a talented performer with an excellent voice, which gained wide popularity after becoming one of the mentors in the show "The Voice". During the project, the singer has changed significantly: she got rid of excess weight , pulled herself up, became slimmer and more attractive. It's no wonder that internet fraudsters decided to cash in on this.
Is there a "Pelagia diet"?
Now it is easy to find one of dozens of sites on which it is written that the singer herself allegedly gave an interview and disclosed her secret. As a rule, as a "secret of transformation" scammers call another useless agent for weight loss in the form of a biologically active additive (BAD), miracle berries and other auxiliaries, which in fact can not lose weight.
However, gullible Internet users, seeing a bright page with recommendations of their favorite star, packs buy dubious goods from fraudsters.
Fortunately, Pelagia herself and her representatives quickly reacted to the situation by making an official statement (spelling and punctuation of the original source preserved):
"Attention! Everyone who wants to lose weight!)) In connection with the changed image of Polina, there were publications from the supposedly Polina person - her stories about some products. No Pelageya took any berries, poisons, mushrooms and other dietary supplements !! No interview in favor of these funds did not give! No funds offered on the Internet! Be vigilant - you are bred! "
So do not believe in advertising - first make sure the information is correct. Now it is especially easy to do, because many stars personally conduct pages in social networks and communicate with their fans.
The real diet of Pelagia
Due to the fact that Pelageya's weight became a very debated topic, the star herself decided to meet her fans and simply said that healthy food and spa procedures helped her lose weight.
Due to the fact that Pelagia did not concretize her statements, all that remains for her fans is to use the general principles of proper nutrition and visit the available spa procedures for weight correction.
Let's consider, what there are procedures for weight correction:
- hydromassage;
- pearl baths;
- aromatherapy;
- wrapping;
- reflexology;
- massage;
- thalassotherapy;
- balneotherapy, etc.
Obviously, the singer used something from this list to quickly come to her goal. But besides this, she took the usual healthy diet as a basis. If we consider its classical menu, then we will get such a diet:
- Breakfast: porridge or dish of eggs, tea.
- Second breakfast: fruit.
- Lunch: vegetable salad, soup, a slice of bread, compote.
- Afternoon snack: a glass of yogurt with a cracker.
- Dinner: low-fat meat / poultry / fish with vegetable garnish.
Given the fact that Pelageya noted that she prefers healthy food, it is possible that her diet was quite similar to its classical form. The most important thing in this case is the rejection of fatty, fried, sweet, floury and rich food.
Pelagia is now
She started her career in the project "Voice" Pelagia full, rosy-cheeked, strong - as well as it is supposed to the performer of folk songs with strong vocal. But now, when she became truly a media person, the past image began to weigh her, and she changed dramatically. If we have previously seen a lady with a size of about 46-48, then now the star looks at 42-44. Unfortunately, the specific figures, how much she weighed before, and how much - after, the singer did not provide.
The height of Pelagia is low - only 163 cm, so now it looks very miniature. Perhaps that's why many of her fans took her as a chubby girly, rather than an elegant lady, as now.