Honey is a storehouse of all that is extremely necessary for our body, it contains many different vitamins (B9, C, PP), minerals ( iron , potassium, fluorine, zinc) and organic acids (gluconic, acetic, oily, lactic, lemon, formic acid). Honey is unique in its composition, I want to note that honey contains more than 40 microelements and about 23 amino acids.
Not for nothing honey for thousands of years was considered the highest delicacy and not a frail assistant in the fight against all ailments. Honey helps with:
- catarrhal diseases (acute respiratory disease, influenza, bronchitis, laryngitis);
- diseases of the cardiovascular system;
- diseases of the nervous system;
- diseases of the urinary system.
The most useful varieties of honey
No one has any doubts about the medicinal properties of honey and its general benefit to the body. But the question is, which honey is the most useful answer not everyone. Of course, an unequivocal answer can not be given, because each honey is useful in its own way.
For example, lime honey is an indispensable assistant for colds, flu, tracheitis. It has antibacterial properties, it is more useful than ever for all kidney and liver diseases, inflammation of the gastrointestinal tract, and also helps strengthen the heart muscle.
Sunflower honey is not inferior to it, although it is not so widely known. And in vain, because he surpasses all other varieties in the content of vitamin A, as well as, importantly, has bactericidal properties. Sunflower honey helps not only with various diseases (heart, bronchial asthma, gastrointestinal colic, malaria, influenza), but also improves the condition of hair, skin, eyesight.
It is impossible not to note the buckwheat honey. Delicious, spicy to taste, astringent aroma - this is not all that this kind of honey can boast. In addition to remarkable taste qualities, he is the owner of many vitamins and minerals. Buckwheat honey is rich in protein and iron, which contributes to hanging hemoglobin, normalizing blood pressure, improving the robot stomach and kidneys, has a hematopoietic effect. Also helps with various skin diseases, which is due to its bactericidal properties.
There is an opinion that the most useful honey is the one that is collected in the territory of the locality where you live. After all, bees adapt to certain biological and climatic conditions, thereby providing us with honey possessing properties, extremely useful for people living in this or that area.
The most useful honey for men
Healing properties have almost any kind of honey, but for man's health, chestnut or thistle honey is more suitable. The use of honey contributes to the normalization of the genitourinary system and increased potency. In addition, honey has a positive effect on the work of the heart, intestines and blood vessels.
The most useful honey for women
Honey is extremely useful for women, thanks to its rich content of vitamins , trace elements and other nutrients. Honey helps with various gynecological diseases (erosions, fibroids, mastopathy, endometriosis), is often used densely in cosmetology, and is simply a good helper for nervous breakdown and insomnia. Honey is a guarantee of health, youth and beauty, but it is worth noting that there is no definite sort of more or less useful for women. That is, any honey is useful to us!