If there is a desire to cook delicious pollock, the recipes of which are always budgetary, simple and simple, check out the selection below. Among the described variations, you definitely will find something that suits your taste and you can easily implement it in practice.
What to cook from pollock?
Pollock dishes can be very diverse: from trivial and simple, to more refined and multicomponent. For their design can be used whole carcasses or cut into portions, as well as fish fillets:
- Whole fishes are baked in the oven, and cut into portions are fried in a frying pan.
- Sometimes from pollock, cut into portions, cook an ear or make out a jellied.
- Using fillets, prepare ground meat from pollock, which is used to decorate cutlets, casseroles, soufflé or fillings in baking.
- Dishes from fillets of pollock can be made in the form of salads, cold and hot snacks or pickles.
Delicious Alaska pollock cutlets
Cutlets from pollock - the recipe is the most popular and popular, as it can be executed to prepare a dish, designed for any audience: from small to large. To implement it you will need ready-made or cooked with your own minced meat from pollock. Carcasses rid the bones and twist the pulp through a meat grinder or in a blender.
Ingredients:
- fillets of pollock - 500 g;
- bread - 50 g;
- milk - 100 ml;
- egg - 1 piece;
- onion - ½ pcs .;
- biscuit breadcrumbs - ¼ piece;
- salt, pepper, oil.
Preparation
- Grind the fillet with bread and onion soaked in milk.
- Add the egg, salt, pepper, knead carefully and discourage a little.
- They decorate cutlets, bread them in breadcrumbs and fry in oil, browning from two sides.
Pollack ear
Tasty pollock, the recipes of which are in any cookbook, can be used for cooking fish soups. Low-fat meat perfectly complement the hot, give it a richness, make it fragrant and rich. Ideally, for soup you need to purchase fish along with the heads, which will become the basic component when cooking the broth.
Ingredients:
- pollock - 1 kg;
- potatoes - 800 g;
- onions and carrots - 200 g;
- root of parsley or celery - 50 g;
- laurel - 2 pieces;
- water - 3 l;
- peas of pepper, salt, greens.
Preparation
- Prepare fish, cut off heads and tails, boil for 20 minutes, remove from broth.
- Pour into the broth diced potatoes, fish, salted vegetables, spices and cook until ready.
- Serve the soup of pollock, seasoning with herbs.
Pollock Salad
Using pollock, simple recipes of which attract every mistress, you can make a lot of different salads. One of these is set forth in the following recommendations and assumes the use of a boiled fish fillet as the main ingredient. Harmoniously complement the egg boiled eggs and potatoes, and onions will add spice.
Ingredients:
- pollock - 400 g;
- potatoes - 300 g;
- eggs - 4 pieces;
- onion - 100 g;
- dill - 3-5 branches;
- mayonnaise, pepper, salt, herbs.
Preparation
- Cooked pollock is rid of bones and cut.
- Grind eggs and potatoes on a grater, chop the onions and dill.
- Make a salad of pollock with egg layers, starting with fish and ending with dill, promazyvaya everyone with mayonnaise.
Xe from pollock
Tasty pollock, recipes that are characteristic not only for our cuisine, you can cook in Korean, pickling in a spicy marinade. To do this, it is better to buy ready-made fillets of the right form - so the dish after cutting the fish will have a beautiful appearance, which is difficult to achieve with the self-separation of the pulp from the bones.
Ingredients:
- fillets of pollock - 600 g;
- carrots and onions - 2 pcs .;
- garlic - 4 large teeth;
- vinegar and oil - 100 ml each;
- coriander ground, pepper, basil, salt - to taste.
Preparation
- The fillet is sliced, poured with vinegar, left for 35 minutes.
- Squeeze the fish cut and transfer to another bowl.
- In the marinade alternately lower for a few seconds onion and carrot cut, squeeze and spread over the fish, podsalivaya layers to taste.
- Sprinkle all the coriander, pepper, pour over the red-hot oil and let stand for 2 hours.
- Stir the hee from pollock in Korean, let it brew for 24 hours.
Casserole of pollock
Ideal nourishing and useful dinner or lunch for the whole family will be fish casserole from pollock. Prepare this will not be difficult, especially if you take as the main component of ready-made fish fillets. From the specified quantity of products for forty five minutes it will be possible to feed enough four persons to fill.
Ingredients:
- fillets of pollock - 500 g;
- potatoes - 6 pcs .;
- eggs - 6 pcs .;
- carrots and onions - 2 pcs .;
- sour cream - 150 g;
- parsley, oil, salt, pepper, seasoning.
Preparation
- Potatoes are cleaned, cut, boiled for 8 minutes, drain the water.
- Pass the onion with carrots.
- Fish fillet chop, season to taste.
- In the oily form spread potatoes, then half the roast, fish, again fry, sprinkling the layers with greens.
- Fill all flavored with a mixture of eggs and sour cream and bake at 180 degrees 30-40 minutes.
Alaska pollack with carrot marinade
Thinking about what you can cook from pollack fish, pay attention to the following recipe. By implementing the above recommendations, you will get a simple but original and surprisingly tasty dish, worthy not only for filing on weekdays. By adding such a menu to the solemn menu, you will make it brighter and more diverse.
Ingredients:
- pollock - 1 kg;
- tomato sauce - 500 g;
- greens - 1 bunch;
- carrots and bulbs - 2 pcs .;
- basil - 1 teaspoon;
- garlic - 3 teeth;
- flour - 100 g;
- oil - 50 ml;
- salt, pepper, spices and spices.
Preparation
- The fish are cut into slices, seasoned with salt, spices, allowed to soak for 30 minutes.
- Pan in slices in flour, fry from two sides, spread out into a mold.
- On the oil, the onions and carrots are diced, tomato, spices, spices are added, some water is poured in and let boil.
- Throw garlic in the sauce, greens, mix and pour into the fish.
- Bake for 15 minutes at 200 degrees.
Pollock cake
Available to all types of fish can also be used for cooking various kinds of homemade cakes. Surprisingly delicious turns pie with pollack from puff pastry , which even the beginner mistress can bake, using the recommendations set forth below. In just one hour on the table there will be a delicious appetizer for 4 people.
Ingredients:
- puff pastry - 500 g;
- fillets of pollock - 500 g;
- rice - 80 g;
- onion - 2 pieces;
- cream - 50 g;
- lemon juice - 2 tbsp. spoons;
- egg - 1 piece;
- flour - 100 g;
- oil - 50 ml;
- salt, pepper, dill, parsley.
Preparation
- Boil the rice until cooked.
- Slice a little fish, onions and greens, mix together, season with lemon juice, salt, pepper, allow to stand for 40 minutes, add rice.
- Two layers are rolled out of the dough.
- For one put the stuffing, miss the edges with an egg, cover with a second layer, carefully cut the edges.
- Lubricate the pie with the egg from above and bake for 40 minutes at 200 degrees.
Souple of Pollock in the oven
Having in the refrigerator pollock, delicious recipes of which can be both spicy and nourishing, and dietary, you can use the following recommendations and prepare a delicate souffle, which without fear can be served even to small children. After spending an hour, you can make a diet for 4 persons.
Ingredients:
- fillets of pollock - 500 g;
- onions and carrots - 2 pcs .;
- eggs - 4 pieces;
- salt, spices, oil, greens.
Preparation
- Boil the fillets of Alaska pollock until ready.
- Onions with carrots are dipped in butter, spread along with the cooled fish and yolks into a blender, seasoned to taste and pierced to homogeneity.
- Gently mix the whipped whipped proteins, put in an oiled form.
- Bake souffle from Pollock for 30 minutes at 200 degrees.