Many people like to eat apricot jam just like that, with tea, or use it as a filling for home lush pies, various pastries, pancakes, puff cakes. In addition, jam can be added to the ice cream .
Apricot jam, the benefit and harm of which, in many respects depend on personal taste preferences, retains all its useful properties after heat treatment. Another advantage of jam is that it does not spread like others when it is spread on bread or cake. So a bite to them before work - a pleasure, as well as put on the table guests for tea.
What is useful apricot jam?
A rich taste of apricot jam is associated with ingredients.
The product contains:
- sugar;
- fruit pectin;
- citric acid;
- apricots.
Apricot jam - good or bad?
The use of apricot jam for the body - in its composition. In the jam is the whole set of useful vitamins (A, B, C, E, P, PP), nutrients and trace elements. It contains a lot of potassium, magnesium, phosphorus, sodium , iron and iodine. Apricot jam helps digestion, especially if a person suffers from constipation. Sweet delicacy from sunny apricots is recommended to those who want to clean the intestines of slag. In addition, the use of apricot jam or jam is that it stabilizes the cardiovascular system, strengthens immunity, relieves arrhythmia and helps in the fight against asthma. Also, thanks to apricot jam, you can cope with colds, reduce the temperature of tea with jam, get rid of cough. In folk medicine, teas are prescribed for herbs with the addition of apricot jam in anemia, to improve blood composition and to prevent atherosclerosis.
Is apricot jam good for everyone?
No. There is an apricot jam and a few cons. The product does not represent particular harm, but individual intolerance should be taken into account. There are jam banks at a time, of course, is not recommended. This will lead to the development of diabetes. It should be remembered that jam
In general, the useful properties of apricot jam are much greater.