Jam from red mountain ash - good and bad

Traditional medicine has long laid eyes on red mountain ash, using it to treat various skin diseases, colds, stomach and intestinal disorders. A rich composition of nutrients in the fruit of the tree allows you to call it a folk healer.

  1. Carotene is considered to be a source of carrots, but very few people know that there is much more in its mountain ash. Therefore, berries are boldly used to improve vision.
  2. Strengthen the walls of the vessels helps vitamin C , contained in the fruit of the tree, it is about the same as in the black currant and lemon.
  3. Vitamin PP in rowan helps to get rid of insomnia, nervous overexertion, irritability.
  4. Sorbic and parasorbic acids, saturating the fruit of the tree, prevent infectious diseases of the gastrointestinal tract.
  5. According to the composition of phosphorus, rowan can easily compete with fish.

Benefits and harm of jam from red mountain ash

The fruits of the red beauty can be used not only in fresh form, but also stock up for the winter, drying or freezing berries. Do not lose its useful properties and jam from red ashberry. His preparation will take a little time, but even a beginning hostess will cope with a simple recipe.

1 kg of berries to fill with water for two days, not forgetting to change the water after the first day. Soaked fruits, from which the whole liquid was previously drained, is placed in a prepared thick syrup from three glasses of water and 1 kg of sugar, and we take the berries to the cold, where they have to spend at least 24 hours. Then the syrup is boiled again for 20 minutes on low heat, and only then we add fruit to it. Cook our jam for 30 minutes before giving it a golden color.

Using only 1 teaspoon of tasty medicine a day, you can fill your body with vitamins, and also support the heart and blood vessels.

Adding an orange to the rowan jam, the benefit of which is obvious, we will add flavor to the delicacies of piquancy and enrich the vitamin composition. Apple and pumpkin can also be a good tandem for preparing a nutritious product. Not only jam, but also jelly, pastilles, marmalade from red rowanberry will benefit the body, perfectly replacing sweets and jams of mass production.

As with any medicine, the fruits of a valuable tree have contraindications. Jam from rowan can bring both benefit and harm to people who have recently suffered a heart attack or stroke. Patients suffering from high acidity, ischemia, increased coagulability of blood should also not enjoy the berries of a red beauty.