Cutlets from cauliflower

Cutlets from cauliflower are incredibly light and tender vegetable dish that all people can safely afford, especially those who sit on diets. They are prepared very quickly, and the result exceeds all expectations. We offer you several recipes!

A recipe for cauliflower cutlets

Ingredients:

Preparation

Meat and onions are processed and twisted in a meat grinder. Raw cauliflower cut into small pieces and crush the combine. Garlic is cleaned and squeezed through the press, and dill greens are washed and finely chopped. Oat flakes are ground in a coffee grinder. Now combine the mince with the egg, garlic, cauliflower and greens. Add salt to taste, pepper and pour oatmeal. Mix the homogeneous minced meat, beat it a couple of times and form the medium cutlets.

Next, fry them on a hot oil on both sides on a slow fire until a ruddy brown. 10 minutes before ready, cover the frying pan with a lid. Do not waste time in vain cook until creamy sauce . To do this, blend sour cream, herbs and salt in a blender. We serve the finished cutlets with warm, watering chilled sauce.

Chicken cutlets with cauliflower

Ingredients:

Preparation

Chicken meat with a purified onion is passed several times through a meat grinder. Cabbage we put in boiling salted water, cook for 5 minutes and throw it back in a colander, to make the glass all the liquid. Then finely chop it and mix it with chicken forcemeat. Then sprinkle a little flour, throw the garlic squeezed through the press, break the egg, salt and pepper to taste. We mix everything thoroughly, form minced meatballs and fry them on warmed vegetable oil until ready.

Fish cutlets with cauliflower

Ingredients:

Preparation

Fish fillet chop into small pieces. Cabbage boil in salted water until ready and also grind. Bulb and garlic is cleaned from the husks, cut into cubes, and the greens are washed and shredded. Now we combine the fish, cabbage, onion, garlic, greens in the bowl, add the sour cream, break the egg, throw the starch and spices. Mix the prepared forcemeat with a spoon until smooth.

Frying pan with oil, spread with a spoon forcemeat, giving cutlets the form of pancakes. Fry the dish until golden brown on medium heat on both sides. We serve chopped hot cutlets with any garnish at your discretion.

Vegetable cutlets from cauliflower

Ingredients:

Preparation

We divide the cauliflower into inflorescences, thoroughly rinse and blanch in boiling water until soft for about 15 minutes. Then discarded in a colander and leave to dry. Next, we knead cabbage with the help of crush, add spices, eggs, salt and breadcrumbs. We mix the mass well and make small cutlets moistened with water. After that, we dip them into breadcrumbs and fry in a pan in vegetable oil until a golden crust is formed.