Dried kumquat - useful properties

Natural dried kumquat is not only a tasty, but also useful treat. When observing the technology of manufacturing dried cumquat , all useful substances are stored in it. Such a product will not look very presentable: it will darken and wrinkle. However, in this form it will be useful for the organism. In contrast, the fruits, cooked in syrup and dried, look much better, but do not contain useful substances.

What is useful for dried kumquat?

Useful properties of dried cumquat are quite extensive. To maximize the benefits of this fruit, it is recommended to eat not only the flesh, but also the dried peel. The use of dried cumquat is in the following properties:

1. Peel and pulp of dried cumquat have antibacterial properties, so they are used for inhalation and air disinfection.
2. Cleans the blood of cholesterol plaques.
3. Increases the defenses of the body, improving resistance to infections.
4. Furakumarin, contained in this citrus, is effective in the treatment of fungal diseases.
5. Saturates the body with important vitamins and minerals: vitamins of group B , A and E, iron, calcium, phosphorus. This property is especially useful for beriberi and after the transferred diseases.
6. The fruit improves eye health, so it is recommended to use it for retinal diseases.
7. Pectin, contained in kumquat, allows to improve the intestinal microflora and intestinal motility.
8. The caloric content of dried cumquat is about 50 kcal, which is lower than in dried or fresh fruit. For this reason, dried cumquat is considered a diet citrus, which can be used for weight loss.
9. Improves the work of the intestine, because it contains a large number of dietary fiber.
10. Antioxidants contained in citrus, help to fight the aging of the body.
11. Improves skin condition.
12. Improves metabolic processes in the body, contributing to weight loss.
13. Removes hangover syndrome. To do this, you need to eat about 300 g of the product.
14. Strengthens the nervous system, relieves stress, improves mood.
15. It gives energy, therefore it is useful to use kumquat for breakfast.

It should be remembered that kumquat belongs to citrus and that this fruit is unaccustomed to our body. To avoid allergic reactions, start taking kumquat should be with a minimum dose.