Fish balls

We all know what meatballs are, but you can also make fish balls. They are prepared very quickly, and the low calorie content of the dish and its useful properties will surely please many of you. In addition, it is useful for children to give fish dishes, they contribute to their full physical development and improve memory.

How to cook fish meatballs?

To do this, you just take one or more varieties of fish, make minced meat, add your favorite spices and fry in a pan. You can also bake meatballs from fish in the oven - the dish is sure to please those who adhere to dietary nutrition. And, of course, the meatballs perfectly match the tomato sauce, its sweet and sour taste remarkably emphasizes the taste of the fish dish.

Fish balls in tomato sauce

Lovers of fish probably will like our recipe for fish meatballs.

Ingredients:

For meatballs:

• fillets of fish - 1 kg;
• eggs - 2 pieces;
• onion - 1 piece;
• a bun - 2 pieces;
• greens - to taste;
• salt, pepper - to taste.

For sauce:

• tomato - 4 pcs .;
• onion - 1 piece;
• garlic - 2 cloves;
• paprika - 1 teaspoon;
• coriander - 0,5 tsp.
• basil - to taste;
• greens, salt, pepper - to taste;
• vegetable oil - to taste.

Preparation

We pass through the meat grinder fish fillets and onions, then grind the pieces of brioche in a blender and mix in a bowl of minced fish, eggs, crushed loaf and chopped greens. Salt forcemeat, add pepper and mix well. We form fish meatballs and fry them in a heated frying pan in vegetable oil.

Lower the tomatoes for 30-40 seconds in boiling water , remove them from the skin and cut into cubes. We clear the bulb, cut it into half rings, finely chop garlic. In another pan, fry the onion so that it becomes soft, add the garlic and continue cooking for another 2 minutes. Then add the tomatoes, basil, coriander, paprika, salt, pepper, mix and pour 0.5 cups of water. Stew about 10 minutes, pour the meatballs from the fish with tomato sauce and cook for another 15 minutes. Cover the lid and let it brew a little.

If this dish you had to taste, then take a look at the recipe for Swedish meatballs , as well as meatballs in the multivark .