In the street the weather is disgusting, people are all gloomy, they step on the foot in the bus, and then at work questions about why such a bad mood. And what to rejoice something - life throws unpleasant surprises! And so here we go, grumble, receiving in response instead of smiles a poke and sarcastic remarks. But it is also impossible, man was created in order to be happy. So you need to learn how to enjoy life and how to get pleasure from it.
How to return the joy of life?
By and large, the question of how to learn to enjoy life is wrong. Everyone has the ability to enjoy life, just some of them lost their skills a little. And do not argue - at least in a distant childhood we were all happy and rejoiced every new day. Therefore, it will be more correct to look for a way how to return the joy of life, how to regain it.
- To begin with, remember when you lived not like a robot, automatically performing the necessary actions. A time when you enjoyed your classes.
- Remembered? What kind of time was it: deep childhood, time of first love, study at university, the first years of marriage?
- Now think what has changed since then, why now you do not notice the little joys of life. Now you go on an uninteresting job, stop loving your husband, because of all the long illness that caused depression? What's the matter, what makes you so poisons life?
- Just do not get by with the phrase "this in childhood there were no worries, that's why there was a lot of joy", adult life does not mean only gray routine and routine. You at least look at their grandmothers, they have more reasons for sadness (a lot of illnesses, a small pension, children visit rarely), but many of them can give young people for their cheerfulness. So age can not be a justification for a sad attitude to life.
- Suppose you decided that you were only happy as a child. Well, what was then, what is not present now? Then everyone was provided with the parents, and you did not have to make your own decisions, do you really think that this is a pledge of happiness? Of course, no, it's about your view of daily events. As a child, you certainly knew how to enjoy the simple pleasures of life - a delicious candy, a high blue sky and a kitten, amusingly running after a butterfly. So what's stopping you now is to enjoy the same, or can the sky change color, sweets are no longer sweet, and the kittens are not the ones gone? Most likely, you are just so busy with complaints about life that you do not give yourself the trouble to look at this beauty.
- Yes, now you have a family, work and cares that were not there before. But there are also the joys of family life, have you really forgotten about them? Do not know how to enjoy your own successes or little things like good weather? Then be happy for your husband and for your children, because it's a blessing that they are so smart and wonderful.
- How to start enjoying life? To learn to think differently, because our thoughts find their reflection in the material world. And if you think that the neighbor is a bad person, the head is greedy and unjust person, friends are self-serving, the husband is a loafer, and all people on Earth are disgusting, then soon you will surely receive more than one confirmation of your guesses. Try to believe that you live among the most wonderful people in the world, because this is actually so. Yes, all have shortcomings, but look at what virtues these people have. You will be surprised to learn that the secretary is at least a gossip, but a kind-hearted person who will certainly support you in a difficult moment, if you allow it to her. Your children, even though they are muttering, are incredibly talented, and the husband can sometimes be lazy, but he loves you and the children and has never looked "left" for the whole time of his life together.
In everything, look for the pros, then the joy will not keep you waiting. - In order to be successful, you must necessarily have plans for life, to go firmly to the goals set. This is all true, but do not be in the pursuit of the future to forget about the present. Conceal yourself with the thought that in 5 years you will become the head of the branch, and children will go to a prestigious university, but remember that you live now, too, is needed. Otherwise, what will you be in 5 years from now? With a good post and arranged children, but with nervous breakdowns and exacerbations of chronic diseases. And if you do not learn to devote time to yourself and enjoy the present, so it will be.