To understand if soluble chicory is useful, it would be nice to learn more about it.
In the summer, when the chicory comes into bloom, it can be found everywhere: in the kitchen gardens and in the ravines, along the roads and on the clubs, he spreads his stems with blue faint colors.
In the old days, when people learned to drink "kofi" in Russia, ordinary people, not being able to get real coffee, indulged in a coffee drink made from dried in the oven and ground chicory roots. It was as a substitute for coffee that he became well known in later times.
But not only is this plant famous. Its root is polysaccharide inulin, which is known to diabetics as a substitute for sugar and starch. It contains vitamins C, B1, B2, B3, as well as a whole set of trace elements, vegetable protein, organic acids and tannins.
The use of instant chicory
Chicory helps to strengthen the nervous system, can take off tachycardia, prevent the formation of blood clots.
It is worth noting that not only the root but also the whole plant possess medicinal properties.
Today, chicory can be found on the shelves of shops in the form of a powder that dissolves easily in hot water. That's only useful whether soluble chicory from the store - a natural question.
According to dietitians, soluble chicory retains useful properties, which is possible with modern methods of processing the root of a plant and converting it into a soluble powder. Its price is not high, and it is available to everyone who follows their health or suffers from diabetes, hypertension and a number of other serious illnesses.
What is useful for soluble chicory for the body?
In a coffee drink, he gives vivacity and perfectly strengthens his defenses, has a positive effect on the state of the nervous system, is used as an auxiliary therapeutic
It is important for us to know what useful chicory soluble for the body of a woman, because of her health depends on the health of our children. As the results of studies confirm, chicory is useful to the female body, and even during pregnancy it is not contraindicated.
However, this does not mean that it is useful to everyone and always. It is not worth drinking it for those who suffer from varicose veins, excess weight , since it increases appetite. And with exacerbation of stomach diseases, soluble chicory is categorically contraindicated.