If you keep the right diet and at least once a week arrange a fasting day, then we offer you to cook lean potato cutlets.
Lenten potato cutlets with cabbage
Ingredients:
- potatoes - 500 g;
- sauerkraut - 400 g;
- bulb - 1 piece;
- vegetable oil - 1 tbsp. a spoon;
- flax flour - 1 item;
- water - 3 tbsp. a spoon;
- breaded breadcrumbs - 2 tbsp. spoons;
- spice.
Preparation
How to cook lean potato patties? The potatoes are washed, cleaned and boiled until soft. This time shinkuyu bulb and passeruem it in hot oil. Flax flour pour a few spoons of hot water, mix and leave to swell. Boiled potatoes cool, mash in puree, pour gradually flour mixture. Then add the onion and the sauerkraut squeezed from the juice. Solim mass to taste, mix and form with wet hands small cutlets. After that, lightly roll the billets in ground breadcrumbs and lay them on a baking sheet with oiled paper. We send the lean potato patties in the oven and bake at 180 degrees for 20 minutes. After the time has elapsed, gently turn the meatballs and again put them into the oven for 15 minutes.
The recipe for lean potato cutlets
Ingredients:
- potatoes - 1 kg;
- egg - 2 pieces;
- vegetable oil - 4 tbsp. spoons;
- flour - 2 tbsp. spoons;
- spice.
Preparation
First of all, we clean, rinse and boil potatoes until ready. Then gently drain the hot water and dry the potatoes, opening the lid and putting it on a warm plate for 5 minutes. After that, knead it in a dry sauce and cool it. This time we process the bulb, shred it with small cubes and brown it in the oil. We spread the roast in a potato mass, add eggs, add salt to taste and mix thoroughly. We form the same small balls, flatten them, paniruem in flour and fry the lean cutlets from mashed potatoes until ready in a frying pan to a golden crust.
The recipe for lean potato cutlets with mushrooms
Ingredients:
- potatoes - 1 kg;
- bulb - 1 piece;
- vegetable oil - 50 ml;
- flour - 3 tbsp. spoons;
- spice;
- garlic - 1 clove;
- fresh champignons - 300 g.
Preparation
Potatoes are cleaned, cut into large quantities, filled with water and salted. Boil on medium heat for 30 minutes, until cooked. By this time we process the onion, shinkle it with thin rings, and chop the garlic with a knife. Champignons washed and chopped into large lobules. On the heated frying pan pour oil and passeruyu luchok with garlic for 5 minutes, stirring. Then add mushrooms and fry until all the liquid has evaporated. Boiled potatoes mash properly in puree, and then combine it with vegetables. In the finished minced meat, pour a spoonful of flour for viscosity and form the cutlets of the desired shape. Dip them in flour and fry them in a well-heated frying pan with butter. Ready lenten potato cutlets with mushrooms are served with sour cream or spicy sauce.
Lenten potato cutlets with shrimps
Ingredients:
- peeled shrimps - 250 g;
- potatoes - 3 pcs .;
- broccoli - 50 g;
- egg - 1 piece;
- carrots - 1 piece;
- flour - 2.5 tbsp. spoons;
- ground red pepper;
- corn oil;
- spice.
Preparation
How to cook lean cutlets from potatoes with seafood? Vegetables are washed, dried and cleaned. Then the potatoes and carrots, grind separately on the grandson, and broccoli finely chopped. Prawns are thawed and mixed with prepared vegetables in a deep bowl. The resulting mass of salt, pepper to taste, drive the egg, pour the flour and mix. In the frying pan pour the oil, warm it, spread the dough with a spoon and fry the patties until red.