Recipes for a separate diet for weight loss

Even on a diet, any person retains a completely simple and understandable desire to eat what they like, in connection with which many are looking for delicious recipes of separate food. We offer a few simple options that allow you to evaluate the entire charm of such a power system.

Simple recipe for separate food: light salad

Ingredients:

Preparation

Cut Peking cabbage, mix with grains and rucola, season with sauce from butter and lemon juice. This salad is kept well in the refrigerator for several hours. You can eat it without limit, because it is incredibly light and useful.

The recipe for the dish "Sour salad" with separate meals

Ingredients:

Preparation

Potatoes and avocado cut into cubes, broccoli to disassemble on inflorescences. Prepare the sauce: yogurt whisk in a blender with chopped herbs. If desired, you can add salt and pepper.

The recipe for a separate diet for weight loss: soup puree

Ingredients:

Preparation

Put the peeled potatoes, onions, carrots , leeks into a saucepan, boil until cooked, chop the blender. Add purée soup with herbs. Another variant of soup is to cook it as usual: drop the crushed potatoes, carrots, onions, leeks into the boiling water and boil until cooked, and then add the greens.

If you regularly introduce new dishes and experience unusual recipes, then the diet for separate meals will be delicious and simple for you.