Tides with menopause, treatment of folk remedies which greatly facilitates health, are the main symptom of extinction of the reproductive system. Let us consider in more detail the peculiarities of their application, we shall single out the effective folk remedies in tides during the climax.
What is hot flushes with menopause?
Ladies of mature age, after 45 years old, are often interested in a gynecologist, what are the tides in women , how they manifest themselves. This term is commonly used to denote a common symptom of the impending extinction of the reproductive system. Faced with it, 85% of men of the climacteric age (40-55 years). This condition is characterized by a sudden appearance of a feeling of heat in the neck, face, and chest. The result is:
- redness of the skin;
- increased sweating;
- there is chills (in some).
Tides with menopause, treatment of folk remedies of which are discussed below, are associated with a drop in the level of estrogen . As a result, thermoregulation processes are disrupted. The onset, frequency and severity of tides are of an individual character. Often they appear 1-2 years before the onset of menopause, and their duration varies from 6 months to 10 years. It should be noted that in women who have experienced early or artificial menopause (the consequences of a previous operation to remove the ovaries), tides have a pronounced and protracted character.
How to relieve hot flashes with menopause - folk remedies
Folk remedies in menopause are considered by doctors as an additional method to combat the manifestations of this process. Such treatment involves the use of medicinal plants, fruits, juices, bee products. Popular means can be considered decoctions and infusions of herbs. The ability to suppress the appearance of unpleasant symptoms, to support the body during hormonal reorganization, is often used by women. It should be remembered that any phytotherapy should be agreed with the doctor.
Herbs in menopause with hot flashes
Numerous studies have shown that in order to better tolerate hot flushes in menopause, treatment with folk remedies must begin with the first symptoms. In the composition of individual medicinal herbs are contained phytoestrogens. These biological compounds in their composition and properties are similar to those sex hormones that are synthesized in the ovaries. They are able to partially fill the lack of synthesis of estrogens, whose production in women decreases in menopausal age.
Traditional medicine with climax involves the use of certain plants, in the form of decoctions and infusions, allows the body to remain longer for the young, smoothing the manifestations of menopause. Often, non-hormonal drugs are produced on the basis of herbs. Telling about what herbs replace female hormones in menopause, doctors allocate the following plants:
- Red clover;
- red brush;
- bovine uterus ;
- St. John's Wort.
Essential oils with menopause
Treatment of menopause with folk remedies is often carried out using essential oils. Aromatherapy positively affects women's health, making up for the lack of synthesized estrogen in low concentration. Of the many essential oils possessing medicinal properties, a woman can choose directly the one that she likes most. Effective with climax are oils based on:
- lemon balm;
Natural estrogens in foods
Replenish the shortage of hormones in the body is partially possible and using certain foods. Natural estrogens are found in many plants that can be eaten. Among them are:
- Soy - a large amount of estrogen accumulates in the seedlings. The effective substance contained in them is an equal, similar in effect to the estrogen.
- Red clover - contains isoflavones, similar in structure to sex hormones. It refers to medicinal herbs, therefore it should be used under the supervision of doctors, indicating the regularity and duration of treatment.
- Flax seed contains a large number of lignans. In their action are similar to isoflavones, which are close to progesterone in structure.
- Licorice - phytoestrogens contained in the plant have a double action: they normalize the synthesis of sex hormones and suppress the growth of cancer cells.
- Red grapes - contains resveratrol, which has antioxidant properties.
- Hop - contains phytoestrogen rhenylnaringenin, which affects the menstrual cycle, the reproductive system as a whole.
Climax - folk recipes
As part of complex therapy, physicians are allowed to take folk remedies from menopause, from tides. Preference is given to medicinal herbs. Compliance with their dosage, multiplicity and duration of application significantly reduces the manifestations of the climacteric period. The tides recede, and overall well-being improves. Taking folk remedies during menopause in the form of medicinal decoctions and infusions, many patients note an increase in sexual desire, as there is an increase in estrogens in the blood.
Flax seeds with menopause
Considering the commonly used folk remedies for menopausal women, doctors in the forefront allocate flax seeds. Due to availability and high efficiency, this tool has become widespread in the fight against manifestations of menopause. In this case, it is not necessary to prepare decoctions separately, make tinctures. Flax seeds can be added to salads. For the prevention of menopausal syndrome per day, 1-2 teaspoons of seeds should be consumed.
Cocktail with flax seeds with menopause
- kefir 1,5% - 200 ml;
- flax seeds - 1 tbsp. a spoon;
- banana - 50 g;
- seasonal berries - 50 g.
- In a glass of yogurt add flax seeds and berries.
- Whisk everyone in the blender.
- Use in the morning, on an empty stomach. After 2-3 hours - the second breakfast. The course of therapy is 1-2 months.
Clover with menopause
Talking about folk remedies for hot flashes, gynecologists often mention red clover. This plant is rich in estrogens, whose concentration in it is 10 times higher than in soy. In addition, this medicinal plant positively affects the work of the heart muscle, reduces the likelihood of developing a breast tumor. There are many microelements in the clover: potassium, phosphorus, chromium, selenium, magnesium.
Red clover from the tides
- red clover - 2 tbsp. spoons;
- water 250 ml.
- Dried grass is poured over with boiling water.
- Insist in a thermos for 8 hours.
- Filter and take 50 ml, 30 minutes before meals.
Royal jelly with menopause
Applied traditional medicine with menopause in women, includes and apitherapy - the use of bee products. Such treatment improves overall health, normalizes the nervous system, makes sleep calm, stabilizes the mood. The course of prima royal jelly lasts 2 months. Take the remedy in the morning and evening. Treatment is not suitable for women who are allergic to honey and its derivatives.
Oregano with menopause
Not all folk recipes with tides, with menopause are equally effective. Particularly effective is the oregano, which is often included in herbal preparations used for various gynecological diseases. The herb has a calming effect, reduces bleeding. Correct use of oregano normalizes the menstrual cycle, the work of the ovaries in the early menopause. To reduce the tides that appear with menopause (treatment with folk remedies described in the article), oregano is used as follows:
Oregano from the tides
- oregano - 2 tbsp. spoons;
- water - 500 ml.
- The grass is covered in a thermos and poured with boiling water.
- Insist 4 hours, decant. Take in, 3 times a day before meals.