Of course, we all dream of a perfectly slender figure, but we want to put a minimum of effort into it. What to do if the soap about diets and exhausting trainings does not warm the soul in any way? Try to lose weight with vinegar wrap! Knowingly, experts assure us that 1-3 kgs are thus discarded for 1 session. Also wrapping apple cider vinegar will help to cope with cellulite. Many doubt the effectiveness of wraps for weight loss with vinegar. And, as practice shows, in vain, with the correct procedure, a positive result is ensured. The effect of vinegar wraps is often compared to the effect of the sauna. Vinegar expands the capillaries and promotes the dissolution of fatty deposits and improves blood flow. Extra fluid is withdrawn together with sweat, and we get a built up body and elastic skin.
The only thing is, it is worth to prepare for the "wonderful" fragrance, which will certainly spread throughout the house. But beauty requires sacrifice, does not it? So, forward to a meeting with apple cider vinegar and a wrap for weight loss, which will certainly give us the desired form.
How to make an acetic wrap for weight loss?
As already mentioned, for this wrap it is better to take apple cider vinegar, wine is also suitable, the main condition is that it should be natural. Prepare the wrapping mixture simply, just mix the water and 6% vinegar (if vinegar is 3%, do not mix anything) in a 1: 1 ratio. In this mixture, we moisten the sheet into which we turn all in one piece. At this stage, one can not do without an assistant, for the next point will be wrapping with plastic wrap and laying under the blanket. In this state - with a blanket tucked from all sides (the air should not enter the body), it is necessary to spend an hour or one and a half. Perhaps in the first 15-20 minutes, there will be a slight cold, but it will be replaced by a sensation of heat, moreover, active sweating will begin. After the procedure, take a shower and moisturize the skin. Repeat this wrap should not more than 2 days later.
It should be remembered that this type of wrapping is not suitable for everyone, for example, people with diseases of the cardiovascular system or with skin irritations, acetic wrapping can not be done. Once again, I want to recall that vinegar should be taken only natural - synthetic can cause severe poisoning.
Vinegar wraps against cellulite
- Anti-cellulite wrap. Prepare a mixture of 6% apple cider vinegar and water in a 1: 1 ratio. We moisten this bandage or fabric, which we will impose on the problem areas. We turn around the places that we want to correct with a cloth soaked in a solution of vinegar, and cover it with plastic wrap. But this is not enough, you need to put on warm clothes and hide yourself with a wool blanket. We lay in this state for 30-40 minutes, after which we take a warm shower and lubricate the skin with moisturizing cream or milk.
A good result is achieved after the second procedure. You can repeat wraps every 2 days. The course of procedures is usually 10-12 procedures. - Honey-vinegar wrap. 200 grams of natural honey mixed with 2 tablespoons 3% apple cider vinegar. We put a lot of weight on the problem areas, wrapped in a plastic wrap and warmed. For 20-30 minutes leave the mixture to act on our cellulite, and then take a warm shower. Next, the skin would be nice to moisturize with lotion or cream, not necessarily anti-cellulite. This wrapping not only stimulates blood circulation and lymph flow, but also takes care of the skin (of course, if there is no allergy to honey) without drying it. The course is 10-15 procedures, each of which is held 2 times a week.