The goal is a beautiful slender figure. It is quite clear and precise statement of the problem. An ideal and effective variant of its implementation is an integrated approach. If you enroll in a gym or attend other active workouts, watch your diet and follow the right diet, you will get a great effect. If you add to this more massages and cosmetic procedures, the result will be overwhelming and quick. Today we will tell you how to lose weight with the help of wrapping. Just note - this is not a panacea, and the position "I wrap myself in a cocoon with a healing mixture and I'll lose weight in front of the TV, absorbing cakes" will not bring benefits. Wrap for fat burning - this is an excellent addition to your training complex and diet, which will not only reduce the number on the scales faster, but also improve the skin condition, get rid of the ugly "orange peel". So, let's get started.
Slimming with wrapping
Do not think that this service is available only to the goddesses from "Rublyovka", and it is carried out exclusively in elite salons by overseas specialists. The average price starts at $ 30, but do not forget that you need to take a course of at least a few procedures. If you are willing to allocate this amount of money, we recommend finding a salon with good reviews and going there.
However, if now you feel sorry for spending money on these pleasures, just prepare everything to make a wrap for losing weight at home. The main thing is a spirit, faith in the result and the availability of free time.
Errors of the beginner:
- Do not expect that after the first procedure you will get the desired result. The effect will be clearly expressed after about 10 procedures, and ideally they should be repeated once 15.
- Do not need to spend them every day, skin (like muscles after training) requires rest 1-2 days. Break between courses of 1.5-2 months
- Wrap for fat burning it is desirable to hold no earlier than 2 hours after eating, and 1 hour after the procedure do not eat.
- Some mixtures can be very aggressive (for example, pepper). Before starting, apply a little cooked mixture to a small area of the skin and wait a bit. If there is no painful reaction, you can proceed.
- Refuse this idea if you have gynecological diseases, tumors, kidney diseases, cardiovascular insufficiency, pregnancy, varicose veins (in this case only a cold wrap is suitable), skin diseases, allergies to certain components, a morbid state (temperature, dizziness) .
An effective wrap for slimming requires a roll of food film, a thermal blanket (for warm-up you can also add hot drinks, but not hot, do not confuse) and a special mask for wrapping.
Here are some effective recipes.
Body wraps for slimming belly
A few tablespoons of honey mixed with three drops of essential oil, apply the mixture to the problem areas in the waist and wrap the area with food film. Honey gives a warming effect, improves blood circulation and as a result helps to burn excess fat. After 20-30 minutes rinse with warm water.
Wraps for slimming thighs
Mix several tablespoons of ground coffee with warm milk. The mixture is applied to the problem areas in the preheated state. Also wrap the food film and you can also take cover with a blanket to enhance the warming effect. This recipe helps to get rid of cellulite.
Body Wraps for Slimming Legs
Effective for fat burning is also clay, especially blue. It is easy to buy in any pharmacy, and it is very cheap. It contains a lot of useful elements: nitrogen, iron, magnesium, calcium, potassium and others. It will perfectly help you in the fight against cellulite. Simply dilute a small amount in warm water to the consistency of thick sour cream, you can add a few drops of your favorite essential oil.