Can strawberries be breastfed?

Every young mother remembers that her health depends on her health and the health of her baby. Therefore, women try to take responsible approach to compiling their diet during lactation. It is known that during this period some products should be discarded or restricted. Often the question arises whether it is possible to eat strawberries during breastfeeding. But there is no single opinion on this matter, therefore it is worthwhile first carefully to understand the information on this topic.

Useful properties of strawberries

Nursing should be fully fed, so that her body receives vitamins in the required amount. Berries, like vegetables, as well as fruits, are rich in useful substances, so they must be included in the diet of the mother.

Strawberries during breastfeeding can bring a lot of benefits to a woman's health. Here are the positive qualities of this fruit:

This fragrant delicacy helps to cope with hypovitaminosis. Berries contribute to the normalization of the stool with diarrhea.

What can be harmful to strawberries?

Despite the useful properties of berries, many believe that feeding her use is contraindicated. When asked why it is impossible for strawberries to be breastfed, it is usually argued that it is an allergen. Indeed, the berry can provoke a baby diathesis. Especially strong can be the reaction in very young children.

In this case, many other experts asked whether it is possible to strawberries when breastfeeding, respond positively. But they advise women to listen to certain recommendations:

If suddenly the crumbs have skin rashes, strawberries should be excluded from the diet. So there is no complete ban on the use of berries, but a woman should beware of caution when introducing such a dessert into the diet.