Catfish is not very common fish in our country, although it has a very delicate taste and useful properties. It contains a large number of fatty acids, which are indispensable for the human body.
If you like fish and you want to try something new, the catfish is just what you need. It can be fried, boiled, stewed, baked, and besides it is perfectly combined with any side dishes. Baked wolffish, the recipes of which we have picked for you, just a great option for a delicious and nutritious dish, the preparation of which does not take long.
Catfish baked in foil
If you need a terrific dinner in 15-20 minutes, we will share a recipe for how to make catfish in foil with rice.
Ingredients:
- steak wolffish - 600 g;
- tomato - 2 pcs .;
- rice - 200 g;
- sour cream - 1 tbsp. a spoon;
- hard cheese - 75 g;
- salt to taste.
Preparation
Cook the rice until cooked. Lay it on foil, put the top of the catfish on top, sprinkle a little. Cut the tomato with rings and place on the fish, put some sour cream on top and sprinkle with grated cheese. Wrap the foil so that the juice does not drain, and put the fish in the oven, heated to 180 degrees for 15-20 minutes.
The recipe for catfish in the oven
Preparing the catfish in the oven according to this recipe also does not take much time and effort, but you will get the most delicate fish, which you can eat separately or with any vegetable garnish.
Ingredients:
- catfish - 500 g;
- onions - 1 pc .;
- bread crumbs - 3 tbsp. spoons;
- salt, a mixture of five peppers;
- mayonnaise to taste.
Preparation
Wash fish, place in a baking dish, greased with vegetable oil, sprinkle with salt and a mixture of peppers. Peel onion, cut into half rings and lay over the catfish. Lubricate it with mayonnaise, the amount of which depends on your taste. Sprinkle the dish with breadcrumbs and put into the oven.
Cook the fish at 200 degrees for 20 minutes, until a ruddy brown.
Catfish with potatoes in the oven
For those occasions when you need a full-fledged delicious dinner, we'll tell you how to cook a catfish in the oven with a potato.
Ingredients:
- catfish - 600-700 g;
- potatoes - 1 kg;
- onion - 3-4 pcs .;
- cheese hard - 150 g;
- salt and mayonnaise to taste.
Preparation
Catfish cut into small pieces and put in a baking dish, oiled. Peel potatoes, cut into cubes, put half on top of the fish and salt. Sprinkle it with onion, chopped half-rings, and on top of it lay the second part of the potatoes.
Lubricate it well with mayonnaise and sprinkle with grated cheese. Preheat the oven to 180 degrees and put your dish into it for half an hour. Eat catfish, baked with potatoes, in a warm form with fresh vegetables.
Catfish in a pot
This recipe - another option for a quick and hearty meal, when cooking which you get immediately and the main dish and garnish.
Ingredients:
- catfish - 600 g;
- potatoes - 1 kg;
- onion - 2-3 pcs .;
- carrots - 2 pieces;
- salt, spices to taste;
- vegetable oil;
- mayonnaise at will.
Preparation
Whip the catfish from the skin and bones and cut into small pieces. Peel potatoes and cut into cubes. With onions and carrots also remove the skin, finely chop them and fry in a pan for 5-7 minutes.
At the bottom of the pot, pour a little vegetable oil, put the fish first, then the potatoes, the stewed vegetables on top, add salt, spices and a little water or broth. If desired, put a little of mayonnaise on top. Put the pots in the oven, heated to 180 degrees, and cook for 20-25 minutes.
If you like these dishes, we advise you to prepare such dishes as halibut in the oven and mullet baked in the oven - they are very delicious, and they retain all the useful properties.