Any problem can be solved only after finding out all the factors that provoked it. Therefore, before buying drugs to treat acne or acne, it is worth knowing the causes of the appearance of acne. Conditionally they are classified into two large groups - internal and external. More often the formation of a rash is associated with the first type of factors, especially in the presence of chronic pathological conditions.
How to prevent the appearance of acne?
The main difficulty in the prevention of acne is that it is rarely possible to determine the exact causes of its occurrence. As a rule, rashes provoke not one, but several problems at once, so they need to be resolved in a complex.
To prevent the appearance of acne, it is important to follow a few simple tips:
- Adhere to the rules of a healthy and balanced diet.
- Go to bed no later than 22.30, rest about 8-9 hours.
- Avoid stress and psychological overload.
- Use only high-quality hygienic and decorative cosmetics.
- Thoroughly cleanse the skin and do not squeeze out the emerging inflammatory elements, try not to touch them at all.
The main causes of acne
According to the previously mentioned classification, acne can develop due to two kinds of factors - external and internal.
In the first case, the causes of rashes are as follows:
- stress;
- use of comedogenic and low-quality cosmetic products;
- excessive or insufficient cleanliness;
- extrusion of acne and acne;
- climate change;
- allergic reactions ;
- sweating, intense work of the sebaceous glands;
- lack of sleep;
- a rare change of bed linen;
- taking certain medicines.
As for the second group of the source of the problem under consideration, the main reason for the appearance of subcutaneous or internal painful acne, comedones and other forms of acne is hormonal imbalance. In some situations, it is considered the norm - during pregnancy, puberty. The remaining cases of hormonal failure require treatment.
Other internal factors triggering acne:
- diseases of the digestive system;
- demodicosis;
- endocrine disorders;
- hyperkeratosis ;
- unbalanced diet;
- disorders of kidney and adrenal function;
- intoxication;
- lesions of the gallbladder and liver;
- infectious pathologies;
- parasitic infestations.