Becoming so familiar to most consumers chewing gum still raises controversy around itself. Many do not know what this fragrant and delicious chewing gum bears in itself - harm or benefit. Some firmly believe that this product does not represent any value, which is not entirely true. However, the opinion about the harmfulness of the chewing gum is quite justified.
How are the composition and harm of chewing gum?
Damage to the chewing gum is due to the fact that most of its components are of artificial origin. This should include the latex base of the product - the very "jam", identical to natural dyes, flavors and flavor enhancers. Although they are considered safe for health and meet established food standards, they are still synthetic substances and should be treated with caution.
Often in gum instead of sugar substitutes there is regular sugar , which can provoke the development of caries, especially in children. In addition, constant chewing stimulates increased sosotdelenie in the stomach, and this can cause ulcers and gastritis. Contrary to the adverted statement, chewing gum
Can chewing gum be useful?
However, according to experts, there is undoubted benefit from chewing gum. It removes the remains of food and even microbes from the mouth, massages the gums and improves their blood supply. If you chew it after eating, it will stimulate the digestive process. With the help of special chewing gums you can whiten your teeth and improve their appearance.