Doctors say that virtually every inhabitant of the world is the owner of gastroenterological problems of varying severity. Obstruction, flatulence , indigestion, and even pain in the intestines - is, although small, but still, gastroenterological problems. Most often, they are due to errors in nutrition, and therefore, they must also be solved gastronomically. Therefore, we will choose the right diet for the intestines for all occasions.
Intestinal obstruction
Intestinal obstruction implies that the contents of the intestine, partially or completely, can not pass through it. The causes may be of a mechanical nature (tumor formation) or associated with a decreased intestinal motility. In addition, the problems with stool lead to climate change, a change in diet and drinking regimen (for example, when moving). Diet in case of intestinal obstruction should begin with a complete ban on overeating. Abundant meals necessarily lead to increased symptoms, so eat more often, but be limited to smaller portions. It does not differ from the diet with pain in the intestines, since pain, more often than not, is a symptom of poor patency.
Exclude from the diet should:
- soybean;
- cabbage;
- whole milk;
- carbonated drinks;
- products that enhance gas generation.
For example, for breakfast, with acute and prolonged obstruction, you should eat the mashed porridge on the water, and for a second breakfast drink a decoction of dried blueberries. For lunch, you can afford low-fat broth with semolina and a glass of jelly. You can dine with a steam omelet , porridge on the water and fruit jelly.
An intestinal disorder
With an intestinal disorder, or more simply, diarrhea, you need to refrain from eating at all for 6 hours. And further, to observe a diet at an intestinal disturbance for several days.
You are useful - mucous porridges and light broths with mango and rice.
From cereals, you should stop your choice on buckwheat and rice on the water.
Meat can also be consumed, but in a steam form. Choose low-fat beef and veal, cook cutlets and meatballs from them.
Flatulence
The diet for gassing in the intestine should begin with the exclusion of products that promote gassing. In addition, give up the spices and exotic, atypical in your region, food. Do not eat too hot and cold food.
It should be deleted:
- grapes;
- sweeteners;
- cream;
- whole milk;
- ice cream;
- carbonated drinks;
- pickles;
- nuts;
- apples and pears;
- cabbage;
- bananas;
- beans.
Cook the food for a couple, eat often (4 - 6 times a day), drink at least 1.5 liters of water and consume fresh juices.