Chicken fillet is not only one of the most delicious meats, but also very rich in vitamins. A properly cooked meat for a couple is also a healthy diet food for the whole family. We want to offer you several recipes of chicken fillet in a double boiler.
Chicken breast in a double boiler
Ingredients:
- chicken fillet - 4 pieces;
- lemon - 1 piece;
- onion - 2 pieces;
- garlic - 2 cloves;
- salt pepper.
Preparation
Chicken fillet wash and cut in half. Start to prepare the marinade: cut the onions into half rings, pass the garlic through the press and mix with the salt and seasonings. Pour all the lemon juice and mix again. Fillet put in a bowl with a marinade, having spread it on all sides. Cover and let the meat marinate for about an hour and a half. Place the pickled fillet in a steamer and pour the marinade over it. Cook the meat in the desired mode for 20 minutes. Ready chicken can sprinkle with chopped greens.
Chicken breast in a double boiler - recipe for sandwiches
Ingredients:
- chicken breast - 1 pc .;
- bread without crust - 10 pieces;
- olive oil - 1 teaspoon;
- pickled peppers - 150 g;
- mayonnaise - 3 tbsp. spoons;
- cheese - 100 g;
- garlic - 2 cloves;
- parsley;
- salt.
Preparation
Chicken breast cleanse from skin and bones, rinse and grate with olive oil. Cook in a steamer for 20-25 minutes until cooked. Then let the meat cool, cut into slices and salt. Grate the cheese mixed with chopped garlic and mayonnaise. One of the slices of bread smeared with cheese mixture, put chicken fillet, chopped pepper and chopped parsley. Cover with another piece of bread and cut into 3 identical pieces. Finished sandwiches cover with a film and clean for 5-6 hours in the refrigerator.
Chicken breast with carrots in a double boiler - recipe
Ingredients:
- chicken fillet - 500 g;
- lemon - ½ pcs .;
- carrots - 1 piece;
- olive oil - 1 teaspoon;
- garlic - 2 cloves;
- Dried mint - ½ tsp;
- seasonings for chicken;
- salt.
Preparation
Chicken breast rinse and remove the bone. Cut into small pieces. Lemon squeezed into a deep plate, add pressed through garlic press. Stir and add mint, spices and olive oil. Chicken fillet a little salt and put in a marinade. Carrots clean and grate on a large grater. Add to the meat and mix. Lay the meat and carrots in a rice dish. You can add a little water for juiciness. Cook in the "chicken" mode for half an hour.