This dish is rightfully considered one of the masterpieces of Caucasian cuisine. But, before enjoying his taste, let's see if Hash benefits and what harm can come from using it. After all, a rare woman does not care about her health, and therefore, about her diet .
What is useful is hash?
In order to understand what substances are contained in this dish, it should be understood from what it is prepared. For the preparation of khash you should take beef legs, cicatrix, garlic, greens and gelatin. It is these ingredients that are the basis of the food.
About the benefits of beef is said already not a little, the high protein content and low fat content of this meat made it very popular among people who care about their health. Therefore, khash is often recommended to eat for those who do not appreciate too much fatty meat.
But, the main benefit of khash is still provided by the presence in the dish of gelatin. This component is extremely useful for bones. Bone tissue of a person and joints gradually wear out during life. This is especially common in women. Gelatin contains a substance that restores the tissues of the musculoskeletal system of the body.
However, many people question the useful properties of khash. The thing is that there are different recipes for this dish, and some of them contain many components with high fat content. And cholesterol was never considered useful.
How correctly is hash?
If you still want to try this dish, you should know with what it is served and in what form. Hash traditionally eaten hot, in a bowl, in this case, you need to add chopped greens, for example, coriander. Lavash will perfectly complement the taste of this soup.
But you can eat hash and in a cold form. So it reminds familiar to many people the cold . It can be served with potatoes or also eat with bread.