Millions of people around the world start their day with a cup of coffee. But is it necessary that it should be a classic drink? Not at all. With the advent of coffee machines, more and more people prefer a cappuccino . Roughly speaking, this is the same espresso coffee, only with milky foam. But is it so simple?
Caloric content of cappuccino coffee
Professionals claim that there are only two types of classic cappuccino - black and white, and they differ only in the way they are made, and the ingredients use the same ones. When preparing black cappuccino in a special cup, pour first coffee, then gently spread the milk froth. In the way of making a white drink everything happens the other way around - first the milk, then the coffee.
What woman does not like to sit with her friend for a cup of this tender drink. But how much is this dangerous for the waist? It is quite dangerous, since the calorie content of cappuccino coffee is quite high and amounts to about 110 kcal per 100 g of product. This means that in a classic cappuccino cup with a volume of 150-220 ml contains approximately 170 to 235 kcal, which is quite a lot, you see. But of course, you can find a way to ease your favorite drink. The above figures are the calorie content of cappuccino coffee with sugar and whole milk. Reduce the number of calories in a drink can, using it to prepare skim milk or cream, and more, just by not adding sugar. Caloric content of cappuccino without sugar 80 kcal per 100 g of drink. The same will be the caloric value when using a sweetener.
Caloric content of cappuccino, which includes skimmed milk , will equal 90 kcal per 100 grams, with soy milk - 80 kcal per 100 g. Caloric content of cappuccino with skim milk and sugar-free is 60 kcal per 100 g. This cappuccino advises people who they lose weight and strongly consider calories.
Types of cappuccino
Baristas around the world are creating new types of cappuccino to please fans of this drink with a variety of tastes. The most common several species that can be found in any coffee house are vanilla, chocolate, nut and amaretto. Their calorie content is as follows: cappuccino vanilla - 115 kcal, chocolate - 130 kcal, nut - 128 kcal, amaretto - 140 kcal per 100 g of drink. But even if you are on a diet, allow yourself to at least sometimes enjoy a cup of this delicate cappuccino, this will perfectly raise your spirits and give you a boost of energy and vivacity.