Himalayan pink salt

Himalayan pink salt is extracted manually in the mountainous territory of Pakistan. There are several versions of this product that differ in size and structure, for example, you can find fine-grained friable salt, as well as crystalline variants. Even in ancient times, pink salt was very popular among doctors and folk healers.

Useful properties of Himalayan salt

The composition of this product includes a huge amount of nutrients that are necessary for the human body. Himalayan salt is a wonderful and very useful alternative to the usual common salt for all. If the usual salt contains sodium and chlorine, then the Himalayan almost the whole periodic table. In Himalayan salt, there are about 85 different minerals and trace elements.

The benefit of pink Himalayan salt is that it:

  1. It has the ability to excrete various decay products and toxins from the body, which in turn contributes to weight loss.
  2. Helps restore the water-salt balance in the body, which prevents the occurrence of edema, and also removes excess fluid.
  3. It improves the psychological state, since stressful situations are often the reason for consuming harmful products in unlimited quantities.
  4. Favorably affects the activity of the digestive system and helps to cope with intestinal problems.
  5. Has a mild laxative and diuretic effect.
  6. With regular consumption of Himalayan salt improves blood circulation and favorably affects the activity of the cardiovascular system.
  7. Completely absorbed by the body, which does not lead to fluid retention.

The list of positive properties of Himalayan rose salt can be continued indefinitely, as it is really unique and curative product.

Weight Loss Recipe

To get rid of excess weight and improve metabolism, you can prepare such a salt mixture: take a few crystals of salt and dissolve them in 340 ml of pure water. The resulting liquid must be left to infuse throughout the day. To use such salt mixture it is necessary on 2 tbsp. spoons daily. In this case, the benefit of Himalayan salt is that it helps the body burn excess fat in the body. Such a solution is only an auxiliary tool that helps improve the effect of diet and exercise.

Stone pink Himalayan bath salt

There are many recipes using common table salt, but to achieve the best effect it is recommended to replace it with a pink version. Such procedures will help to remove toxins from the body and improve the skin condition, so it will become more elastic and elastic. With regular use, you can get rid of cellulite . During bathing, the minerals that are in the pink salt penetrate through the skin and help to retain moisture.

Interesting Facts

In cooking, bars of pink salt are used for cooking. They are put on fire and food is put on top, for example, meat, fish, seafood, etc. Thanks to this, you do not need to use additional salt. Food, cooked in this way, is cleaned of bacterial flora, which positively affects the condition and activity of the digestive tract.

Harm and contraindications

It is worth remembering that salt contains sodium chloride, which is harmful to the body in large amounts. Baths based on rose salt are forbidden for pregnant women, as well as for people with blood problems, tuberculosis, with acute inflammatory processes, as well as individual intolerance to the product. Do not abuse this product, so the daily rate is 1 teaspoon of Himalayan rose salt, but this is despite the fact that there are no other sources of sodium chloride in the diet.