Tea drink with mint addition invigorates and refreshes in the heat, strengthens health in the winter, allows not to recall the worldly vanity and calm nerves. The benefits of tea from mint are obvious, but it can also bring harm.
Benefits of tea with mint
Mint is a medicinal plant. It will improve the taste of any kind of tea. Homeopaths assure that if in brewed black tea to dip leaves of mint, then the benefits will be immediately visible. A man will relax, calm down and regain his strength. If he is sick with a cold, then thanks to such a drink he will be able to breathe easier.
Mint is also useful for "cores". The plant added to the tea will relieve the cardiac spasm and normalize the pressure.
Homeopaths recommend drinking tea with lemon and mint women, the benefit of this for the weaker sex is this:
- The growth of the hair cover, for example, in the region of the lips, stops.
- The menstrual cycle is regulated. It becomes less painful.
- It's easier to go through menopause.
In some cases, not so much tea will help the weak sex, but directly the mint solution.
Benefit and harm of green tea with mint
Especially useful is green tea with this plant. Breathing from such a drink will be more fresh, sleep will be stronger, migraine or pain in the tooth.
Nutritionists note that green tea with mint ΜΆ an excellent assistant for those who decided to lose a couple of kilograms. The composition of the drink is polyphenol, which reduces the feeling of hunger, removes slag and stabilizes the disturbed metabolism.
With all the benefits of this drink is not suitable for everyone. Many men refuse this drink, because it reduces excitability. Pregnant such a drink is also not recommended, the reason is too much caffeine . And nursing mothers after such tea reduces the production of milk. Do not use it and hypertensive patients.