Increased sperm motility

In those cases when such a parameter as sperm motility does not correspond to the norm, the question of increasing this index is one of the first that a doctor can hear from a man at a reception. According to the established norm during the study, the motility of spermatozoa should be less than 35%. Let's take a closer look at this characteristic of male ejaculate and tell about how it can be improved.

How can sperm motility increase independently?

The first thing that doctors advise men to do in this case is to change their way of life. It is mandatory to give up alcohol and nicotine.

Also, considerable attention should be paid to nutrition. The diet should include meat, milk, fruits, vegetables, nuts.

How to increase the mobility of spermatozoa with the help of medications?

However, it is worth noting that in most cases, improving the motility of spermatozoa in men does not do without vitamins and special preparations. Among the first doctors give preference to complex means, which should contain vitamins E and C. Despite the fact that vitamins are inherently not related to medicines, their use and dosage should be coordinated with doctors.

Among medications that can be assigned to improve this indicator, there are 3 main groups of medicines:

• drugs that improve local blood flow - Trental, Actovegin;
• testosterones and antiestrogens - Andriol, Proviron, Clostilbehyde;
• phytopreparations - Speman.

Duration, dosage, multiplicity, and also the duration of administration of all these preparations are mandatory indicated by the attending physician. The only thing that is required of the man himself is strict observance of all recommendations and instructions.