Milk fish - good and bad

Many people consider fish milk to be waste. However, this only indicates that this group of people does not know about the benefits and harms of fish milk. Seminal glands of white color, because of which they received their name, are intended for the birth of a new life, so nature generously endowed them with useful substances.

What is the usefulness of fish milk?

Milk fish contains a large number of nutrients:

• a protein containing a valuable protamine substance;
• vitamins A, B and C;
• fatty acids Omega-3;
• Mineral substances: sodium, potassium, phosphorus , magnesium, iron.

Due to their composition of milk, fish have such useful properties:

• improve the work of the cardiovascular system;
• are the prevention of blood clots;
• reduce the level of cholesterol in the blood;
• the work of brain cells improves;
• positively affect the external appeal: strengthen the hair, smooth the skin;
• are the prevention of osteoporosis;
• have a healing effect, so they are useful for stomach ulcers and gastritis;
• accelerate the metabolism;
• have an antiseptic effect.

The Benefits of Milk Fish for Men

Fish milk has a mass of useful properties. Men should pay special attention to this product, because it not only improves overall physical health, but also has a positive impact on opportunities in the sexual sphere. Fish milk has an exciting effect, helping to get more pleasure from intimate contacts.

Harm to fish milk

This product has virtually no contraindications, but its use is still within reasonable limits.

Fish milk is a fairly high-calorie product, and in the process of cooking, calorie content becomes even greater. Therefore, people with obesity and excess weight of milk can only eat in small quantities.