Red beans, the recipes of which are simple and accessible to everyone, is a delicious and healthy product. It contains a huge amount of protein, which is perfectly absorbed by the body. A little time, desire and imagination - and hearty variety of dishes will be ready!
What to cook with red beans?
From the string beans are incredibly satisfying and mouth-watering dishes. At the same time, their quantity is impressive - soups, salads, cereals, casseroles, cold and hot snacks and even cutlets are prepared from this product. Dishes from red beans are cooked on a stove, in an oven or even a microwave. Tips for preparing the product are given below:
- To red beans, recipes for which everyone knows, cooked faster, it is better to soak the clock for 12 hours. If possible, then every 3-4 hours the water is changed.
- Before cooking, it is drained and a portion of fresh water is poured in.
- So that the beans do not become stiff, salt it in the end.
- The thermal regime of cooking is important - it is necessary to cook beans on low heat, not allowing a strong boil.
Canned red bean salad
Red beans, simple cooking recipes are very common, can be used in dishes in a boiled or canned form. The second option is especially suitable when there is no time for long cooking. Salad on this recipe comes out tasty, satisfying and can decorate any table.
Ingredients:
- canned beans - 250 g;
- onion - 1 piece;
- pork - 200 g;
- crackers - 100 g;
- mayonnaise.
Preparation
- Boiled meat is cut into cubes.
- The onions are crumbling.
- Mix the ingredients, add the mayonnaise with beans salad with red beans and crackers and stir.
The recipe for lobio from red beans
Red beans, interesting recipes of which are often found, is the basis of such a delicious Georgian dish as lobio. From a simple and affordable set of products you get a hearty dish. If desired, Georgian spices can be added to it. And instead of tomato you can take tomatoes.
Ingredients:
- red bean - 500 g;
- onion - 2 pieces;
- oil, wine vinegar, tomato - 50 ml each;
- garlic - 2 cloves;
- greenery.
Preparation
- The beans are boiled.
- Grind and saute onions.
- Mix the ingredients, add salt, add tomato, greens, garlic and spices.
- Stew under the lid for 5 minutes and serve lobio from red beans in Georgian to the table.
Bean soup from canned red beans - recipe
Recipes from canned red beans amaze with their diversity. From this product you can get not only delicious salads, but also hot first dishes - borscht and appetizing soups. They can be cooked with meat or in a lean version. Due to the protein contained in the bean, the dishes come off nourishing.
Ingredients:
- red canned beans - 600 g;
- onion - 2 pieces;
- tomato - 50 g;
- garlic - 2 cloves;
- oil - 50 ml;
- potatoes - 4 pieces;
- chicken fillet - 200 g;
- water - 1 liter;
- greenery.
Preparation
- Fry garlic and onions.
- Spread pieces of meat, tomato and stew for 20 minutes.
- In the boiling water put potatoes.
- After 15 minutes, put the beans, the contents of the pan and cook for about 10 minutes.
- Ready soup of canned red beans sprinkled with herbs.
Red bean garnish
Garnish from canned red beans can be both an independent dish, and an excellent addition to meat products. The total time needed to prepare this food will not take more than half an hour. And you get 2 servings of delicious goodies. Instead of Parmesan, another cheese will do.
Ingredients:
- canned beans - 500 g;
- onion - 1 piece;
- pepper - 1 piece;
- tomatoes - 2 pcs .;
- Parmesan.
Preparation
- Pass the onion.
- Add pepper and stew for 5 minutes.
- Tomatoes are cut into pieces.
- In the form laid out layers: beans, tomatoes, passevkurov.
- Sprinkle with Parmesan and bake for 20 minutes.
Red bean hummus
Traditionally, hummus is made from chick peas. But red beans are also ideal for this. The main condition for the successful preparation of this dish is a thorough whipping of the food. Ready-made red bean sauce should be lush and airy. Instead of lime, you can use lemon.
Ingredients:
- beans - 1 glass;
- lime - 1 piece;
- onion - 1 piece;
- garlic - 3 cloves;
- oil - 40 ml;
- tomato - 1 teaspoon;
- turmeric - 1 teaspoon.
Preparation
- Pass the onion and garlic.
- Add tomato, lime juice, turmeric.
- Boiled beans with the rest of the ingredients are grinded in a blender.
Pate of red beans - recipe
Red beans, whose recipes are extremely diverse, is so universal that it can be the basis even for pate. This dish came from Georgia, so it adds traditional spices and nuts. For the recipe you can use boiled or canned beans.
Ingredients:
- red beans - 1 glass;
- walnuts - 100 g;
- garlic - 3 cloves;
- oil - 50 g;
- hops-suneli - 1 tbsp. a spoon.
Preparation
- Beans, garlic, nuts, butter and hops-suneli are ground with a blender.
- Add salt, spices, pour the bean broth, if necessary, and again merge.
Porridge of red beans
If you are wondering what to make of red beans for the second, this recipe will come in handy. Very few people know, that from this product it is possible to prepare very appetizing and satisfying porridge. For the flavor in the dish add garlic and spices. And thanks to the use of cream, the food will turn out to be tender and tasty.
Ingredients:
- red bean - 250 g;
- oil - 30 g;
- cloves of garlic - 1 pc .;
- cream - 50 g;
- salt, spices, herbs.
Preparation
- Boil the beans.
- The broth is drained, garlic, butter, cream is added, scribbled and served.
Lenten cutlets from red beans
Interesting recipes from red beans allow you to make a lean menu delicious and varied. Cutlets can be cooked not only from meat. From the bean, this dish also comes out delicious. In the lean version, the egg will be replaced by boiled potatoes. Due to the starch content, this product binds the mass, and the products do not disintegrate.
Ingredients:
- beans - 250 g;
- onion - 1 piece;
- flour - 2 tbsp. spoons;
- potatoes - 2 pcs.
Preparation
- Potatoes and beans are boiled and, together with onions, are passed through a meat grinder.
- Form cutlets from red beans, panier and fry them.
Phal of red bean recipe
Phali from red beans is a fragrant dish of Georgian cuisine, in which the quantity of ingredients used varies depending on their personal preferences. You can put more walnuts, add coriander greens to coriander and parsley. If at hand there is no wine bite, then the apple one will do.
Ingredients:
- beans - 1 glass;
- nuts - 1 glass;
- garlic - 2 cloves;
- onion - 2 pieces;
- wine vinegar - 50 ml;
- garnet grain.
Preparation
- Beans, nuts, garlic and onions are passed through a meat grinder.
- Pour in the vinegar, form the balls and decorate with pomegranate seeds.