The most delicate to taste and useful is the cooked salmon in the oven in foil. Sophistication of any of the versions of such a dish allows him to dignity to submit to any feast, getting quite expected rave reviews of grateful eaters.
How to cook salmon in the oven?
Dishes from salmon in the oven are elementary and quickly prepared, without requiring long heat treatment. Fillet wrapped in foil or steak will be ready after 20 minutes of roasting at 200 degrees.
- For a more saturated and piquant taste, the fish is pre-marinated for 20 minutes.
- Marinade for salmon in the oven can be laconic and consist of salt, pepper and lemon juice or include all kinds of seasonings, spices.
- The inside of the foil sheet, in which the bakery will be baked, should be oiled.
Salmon in the oven in foil with lemon
Salmon in an oven with a lemon is one of the dishes that should be prepared in foil first. Cilant slices harmoniously emphasize all the dignity of fish and will allow you to enjoy its excellent light taste. Extra piquancy will be added to the food by greenery and a pinch of Provencal herbs, added to the pepper mix with salt before pickling.
Ingredients:
- fillets or salmon steaks - 500 g;
- lemon - 0,5 pieces;
- greenery - 0.5 beam;
- Provencal herbs - 2 pinch;
- vegetable oil - 1.5 tbsp. spoons;
- salt pepper.
Preparation
- Salmon is cut, rubbed with a mixture of salt, pepper and Provencal herbs, left for 20 minutes.
- Have fish cut on the sections of the foil, sprinkle with greens on top and have lemon slices.
- Seal the foil and send the bundles on a baking sheet into a heated device up to 200 degrees.
- After 20 minutes, piquant, juicy salmon in the oven will be ready.
Salmon steaks in the oven - recipes
Even without additional ingredients with minimal accompaniment, the salmon steak in the oven turns out to be terrificly tasty and appetizing. Supplementing the fish with tomato slices, grated parmesan, and adding a clove of garlic to the marinade, it will be possible to evaluate a completely new flavor bouquet worthy of the highest praise.
Ingredients:
- steaks of salmon - 500-700 g;
- lemon - 0,5 pieces;
- tomato - 1 pc .;
- Parmesan - 50 g;
- mayonnaise - 50 g;
- garlic - 1 clove;
- greenery - 2-3 branches;
- vegetable oil - 1.5 tbsp. spoons;
- salt pepper.
Preparation
- Fish are salted, peppered, rubbed with squeezed garlic, poured with lemon juice, left for 15-20 minutes.
- Lay the steaks on the foil slices.
- Top spread tomato, chopped herbs.
- Add a little mayonnaise, sprinkle the fish with grated cheese.
- After 20 minutes of baking at 200 degrees, the salmon in the oven in the foil will be ready.
How to cook salmon fillets in an oven?
Unusual taste gets the fillet of salmon in the oven, if baked in foil with the addition of Dijon mustard and basil leaves. In this case, you can do without previous pickling. Fish will have time to permeate with a piquant taste of aromatic additives during the heat treatment.
Ingredients:
- fillet of salmon - 500-700 g;
- lemon juice - 1.5 tbsp. spoons;
- mustard dijon - 2 tbsp. spoons;
- sprigs of basil - 3 pieces;
- olive oil - 2 tbsp. spoons;
- Italian herbs - 2-3 pinch;
- salt pepper.
Preparation
- The fillet is sprinkled with lemon juice, rubbed with a mixture of pepper, salt, Italian herbs.
- Spread pieces of fish on foil.
- Mix mustard, basil, adding a spoon of oil, grease the mixture with salmon from above.
- Baked salmon with mustard in the oven in foil for 15-20 minutes at 200 degrees.
Salmon with potatoes in the oven
Baked nourishing and nutritious salmon in the oven in foil with potatoes does not require additional side dishes and can be prepared for filing for dinner or dinner. Since vegetable slices are prepared longer than the fish, they are preferably cooked after seasoning in flavored water until half cooked.
Ingredients:
- fillet of salmon - 0,5 kg;
- potatoes - 5 pcs .;
- lemon juice - 1.5 tbsp. spoons;
- butter - 2 tbsp. spoons;
- dried fennel and parsley - by pinch;
- olive oil - 1 tbsp. a spoon;
- Provencal herbs - 2-3 pinch;
- salt pepper.
Preparation
- Fish cut into portions, salt, pepper, pour lemon juice and oil, leave for 15 minutes.
- Cut into mugs and boil in potatoes for 5-7 minutes, put on foil, sprinkle with herbs, herbs, add slices of butter.
- Top the fish, seal the envelopes and bake the dish for 20 minutes at 200 degrees.
Salmon with cheese in the oven
Baked in a foil salmon with cheese in the oven will be a win-win option for a quick nutritious dinner. At the request of appetizing fish can be added with slices of tomatoes, slices of lemon or orange. As a garnish, you can serve cooked rice, sliced vegetables or light salad to a similar dish.
Ingredients:
- fillets or steaks of salmon - 0,5 kg;
- cheese - 150-200 g;
- lemon juice - 1.5 tbsp. spoons;
- dill and parsley - on a branch;
- salt, pepper, vegetable oil.
Preparation
- Rub the fish with a mixture of salt, pepper, sprinkle with lemon juice.
- Lay chunks on sections of a foil, having greased with their oil.
- Rub the cheese, add the greens, mix and spread on the fish.
- Seal the envelopes and bake at 200 degrees.
- After 20 minutes, the salmon and cheese in the oven in the foil will be ready.
Salmon with pineapple baked in the oven
Unusual sweetish juiciness and exquisite aroma acquires salmon in foil, if you cook it with slices of pineapple and cheese. As a seasoning for pickling, you can take a classic set of salt and pepper, but especially to the place in this case will add to the composition of a pinch of basil, thyme and oregano.
Ingredients:
- fillet of salmon - 0,5 kg;
- cheese - 200 g;
- canned pineapples - 1 can;
- mayonnaise - 100 g;
- dry grass - to taste;
- salt, pepper, oil.
Preparation
- On the foil stacked with salt, pepper and herbs slices of fish.
- On top are pieces of pineapple, grated cheese and mayonnaise.
- Seal the envelopes, bake the dish for 20 minutes at 200 degrees.
Salmon with vegetables in the oven
Prepared salmon with vegetables in foil in the oven is consumed with flavors and spicy juices of vegetable accompaniment, acquiring an incomparable tender and fresh taste. The resulting dish is the limit of dreams for those who strive to eat healthy healthy food or watch a figure, counting calories.
Ingredients:
- fillet of salmon - 0,5 kg;
- cherry tomatoes - 7-8 pieces;
- Bulgarian pepper - 1 pc .;
- leeks and onions - 1 pc .;
- carrots and zucchini - 1 pc .;
- olive oil - 2 tbsp. spoons;
- Oregano and thyme - to taste;
- salt pepper.
Preparation
- Sliced vegetables, mixed with butter and herbs, put in a baking dish.
- Top spread the flavored pieces of fish, tighten the container with foil, send baked at 200 degrees.
- After 20-25 minutes, the salmon in the oven in the foil will be ready.
Salmon in soy sauce in the oven
Truly delicious taste characteristics are obtained cooked fillet of salmon in the oven in foil in marinade with soy sauce. If there is no liquid honey, you can melt thick in a microwave oven or in a water bath, and replace fresh garlic teeth with a dried additive. Sesame seeds are pre-dried in a frying pan until the flavor.
Ingredients:
- fillet of salmon - 0,5 kg;
- soy sauce - 8 tbsp. spoons;
- honey liquid - 2 tbsp. spoons;
- garlic - 4 teeth;
- olive oil - 4 tbsp. spoons;
- sesame - 1 tbsp. a spoon;
- black pepper and chile.
Preparation
- Mix the soy sauce, honey, chopped garlic, butter and pepper.
- Marinate in the resulting mixture of chunks of fish for 30 minutes in the refrigerator.
- Spread the fish sliced along with the marinade on the foil slices, sprinkle with sesame seeds, and seal.
- Bake envelopes with salmon for 15 minutes at 220 degrees.
Salmon with mushrooms in the oven
The exquisite taste of the fish prepared according to the following recipe can surprise the most demanding gourmet. In this case, the salmon fillet is baked with fried mushrooms with onions, sour cream and grated cheese. It is convenient in this case to use a suitable deep tank, which is covered with foil from above.
Ingredients:
- fillet of salmon - 0,5 kg;
- forest mushrooms - 300 g;
- onion - 1 piece;
- mustard - 1 teaspoon;
- sour cream - 150 g;
- cheese - 150 g;
- olive oil - 2 tbsp. spoons;
- wine dry white - 2 tbsp. spoons;
- salt, pepper, herbs.
Preparation
- Salmon slices are rubbed with salt, pepper, mustard, left for 15 minutes.
- In the butter fry pre-cooked mushrooms, adding onions and seasonings.
- Lay the fish in the form, distribute the fry with greens on top.
- Add flavored sour cream, cheese, pour wine, tighten the container with foil.
- After 20 minutes of baking at 200 degrees, salmon with mushrooms and cheese in the oven will be ready.