Grilled vegetables are at the same time a great appetizer, an excellent side dish for meat or fish, and a light, self-sufficient dish, which, without fear of damaging the figure, can be served even for dinner. You can prepare a dish both on nature at the stake and at home, using a frying pan or another suitable kitchen gadget.
How to grill vegetables?
Grilled vegetables, recipes at home which can be found further, are deliciously delicious and by their characteristics can eclipse any delicate delicacy. The main thing is to get right to the matter and, following the established rules, effectively execute the chosen technology. The first thing you need to know how to prepare vegetables for grilling and learn the basic subtleties of frying.
- Vegetables are washed and dried.
- Large fruit is cut into slices 1.5 cm thick, and the small ones are left whole.
- It is preferable to salt the vegetable components exclusively at the feeding, in order to avoid excessive sap separation before and during the heat treatment.
- Fry the vegetables on the grill before purchasing ruddy barrels. Inside, a slight crunch of fresh vegetable pulp is allowed.
How to pickle vegetables for grilling?
Fans of the natural taste of vegetable shish kebab can bypass this point by side. It will discuss how to prepare the right marinade for vegetables on the grill. A laconic composition of olive oil and lemon juice in description does not need, and when decorating more refined compositions, as in this case, to obtain the ideal taste of a treat you need to know the correct proportions of the ingredients of the spicy mixture.
Ingredients:
- Balsamic vinegar - 50 ml;
- vegetable oil - 30 ml;
- liquid honey - 10 g;
- dried basil and garlic - 1/3 tsp.
- ground white pepper and salt - to taste.
Preparation
- Mix all the ingredients in a bowl, water the mixture with vegetables, mix.
- After 20 minutes you can fry the vegetables on the grill.
Grilled vegetables in the oven - recipe
Simply and quickly you can cook grilled vegetables in the oven. Ingredients can be baked without prior pickling or use the recipe below and prepare a harmonious spicy mix. The composition of the latter can be chosen to taste, replacing some spices with others or adding new ones.
Ingredients:
- eggplant and bell peppers - 3 pcs .;
- tomatoes - 5 pcs .;
- bulbs - 2 pieces;
- champignons - 200-300 g;
- apple and balsamic vinegar - 15 ml each;
- vegetable oil - 50 ml;
- liquid honey or sugar - 15 g;
- Italian herbs - 1 tbsp. a spoon;
- pepper and salt - to taste.
Preparation
- Vegetables and mushrooms are cut into slices.
- Mix the remaining ingredients, fill the vegetable mass with the mixture and leave for 20 minutes.
- Spread the vegetables on the grill and bake in the oven at 200 degrees for 30-40 minutes.
How to fry vegetables in a grill pan?
It is even easier to fry vegetables in a grill pan . Having this unit in hand, you can start to prepare a useful dish at home without hesitation. However, one must be prepared for the fact that during the heat treatment the contents of the container will smoke, so it is preferable to include the extract in advance.
Ingredients:
- zucchini and bell peppers - 2 pcs .;
- onion - 1 piece;
- soy sauce - 20 ml;
- vegetable oil - 20 ml;
- lemon juice - 10 ml;
- sugar - pinch;
- pepper and salt - to taste.
Preparation
- Zucchini and peppers cut into portions slices, spread alternately on an oiled frying pan and fried on both sides.
- Shink on a large bulb, salt, sprinkle with sugar and fry after cooking all the vegetables at the end of the process.
- Finished vegetables, fried on a grill, watered with a mixture of soy sauce, lemon juice, salt and pepper.
How to cook grilled vegetables on a grill?
Preparing the grilled vegetables on the grill, you can not only get an amazing taste, a fragrant dish, but also save the maximum of useful elements contained in vegetable slices and almost always destroyed in other types of heat treatment. When baking components on skewers, you can preserve their integrity and thereby save the maximum juice. With this design, you do not need marinating, which you can not do without, if you prepare snacks with slices.
Ingredients:
- aubergines, Bulgarian peppers - 3 pcs .;
- bulbs and garlic teeth - to taste;
- champignons - 300 g;
- Lemon juice and vegetable oil - to taste;
- dry grass (optional) - to taste;
- salt and pepper - to taste.
Preparation
- Vegetables and mushrooms thread on the skewer and bake over smoldering coals, turning over.
- Mix in a bowl of lemon juice, butter, herbs, salt and pepper the mixture to taste.
- Vegetables grilled on the grill are served along with the dressing.
Grilled vegetables on a charcoal grill - recipe
It is convenient to bake grilled vegetables on a grate over smoldering coals. Smaller specimens of the same thickness can be left entirely, baked and served with sauce, and the rest is preferably cut and pre-marinated. The composition of the spicy mixture should at least contain vegetable oil and lemon juice.
Ingredients:
- eggplant, zucchini, peppers - 3 pcs .;
- onions and tomatoes - 2 pcs .;
- champignons - 300 g;
- lemon juice and butter - to taste;
- garlic - 1 tooth;
- dry grass (optional) - to taste;
- salt and pepper - to taste.
Preparation
- Lubricated whole or diluted cut vegetables are laid out on a grate and baked over the coals.
- Combine the lemon juice and butter, add the grated garlic, herbs, salt and pepper.
- Pour the vegetables, grilled on the grill with a dressing.
Grilled vegetables in aerogrill
The following recipe for happy owners of aerogrill. Prepare grilled vegetables with this kitchen gadget is no less simple than in the oven or in a frying pan. You just need to lay out the slices with one layer on the foil slice stacked on the top grill of the device and brown it for the recommended time.
Ingredients:
- eggplant, zucchini, peppers - 2 pcs .;
- cherry - 6-8 pieces;
- vegetable oil - 50 ml;
- balsamic vinegar - 25 ml;
- garlic - 1 tooth;
- Italian herbs - 1 tbsp. a spoon;
- salt and pepper - to taste.
Preparation
- Preparation of vegetables on the grill begins with their preparation. The washed and dried specimens are cut into slices and filled with a mixture of the remaining components from the list.
- Place the slices on the foil in the aerogrill and brown at 230 degrees 20 minutes with one and 10 on the other side.
Grilled vegetables in foil
Grilled vegetables at home can be made as useful as possible by cooking in foil. The lack of blush is compensated by the surprising juiciness of the components, which are exchanged in the process of heat treatment with juices, acquire incomparable taste characteristics and an amazing aroma.
Ingredients:
- vegetable mix;
- vegetable oil - 50 ml;
- lemon juice - 1 teaspoon;
- garlic - 1 tooth;
- dry herbs - 1 tbsp. a spoon;
- salt and pepper - to taste.
Preparation
- Combine the oil, lemon juice, herbs, garlic, season the mixture, mix.
- Vegetables cut into slices, poured with a spicy mixture and spread on foil sections.
- Fold the edges of the foil upward, seal and place on the grate over the coals for 20-30 minutes.
Grilled vegetables in the microwave - recipe
If your microwave oven is equipped with a grill, then you can cook tasty baked vegetables in it. To do this, the selected ingredients are prepared properly, marinated for 20 minutes in a spicy mixture of butter and lemon juice or by adding other ingredients to it that make the taste of the snack brighter.
Ingredients:
- vegetables to choose from;
- vegetable oil - 50 ml;
- lemon juice - 1 tbsp. a spoon;
- spices - to taste;
- salt and pepper - to taste.
Preparation
- Vegetables are cut into slices 1-1.5 cm thick.
- Pour a lot of the mixture of butter and lemon juice, seasoned to taste, give impregnation.
- Lay the pieces on the grill and bake the grilled vegetables in the microwave in the appropriate mode until the desired browning.
Grilled vegetables in a multipack
Tasty and ruddy will produce vegetables on an electric grill or in a multiplex. To do this, the device is prepared properly by installing a suitable panel and heating the device to the desired temperature, and then lay the cut vegetables and cook until ruddy and soft, turning once in the process.
Ingredients:
- vegetables to choose from;
- vegetable oil - 20 ml;
- spices - to taste;
- salt and pepper - to taste.
Preparation
- The prepared vegetable slices are sprinkled with oil, seasoned to taste and laid out on the heated panel of the device.
- Cover the lid and prepare the contents for 10 minutes.
- Turn the vegetables over and continue cooking as much as they do.