Vitgrass - the truth, harm and advantage

Currently, many people are trying to lead a healthy lifestyle, so in the sale you can find a huge number of different products that contribute to increased immunity and the normalization of metabolism. For example, a product such as vitgrass, appeared on the market relatively recently, but has already caused a lot of controversy.

The truth about the benefits and harms of the stained glass

So, for starters, let's figure out what vitross is. These are green shoots of wheat germ, from which they subsequently make juice. You can grow these shoots yourself, special "seedlings" are sold in stores in small containers.

Now let's see what a vitrage drink is useful for, and whether it should be included in the diet. The juice from green shoots contains a rather large amount of chlorophyll, the molecules of which have a certain similarity with hemoglobin. Therefore, the drink really can saturate the human body with oxygen, therefore, people who regularly drink this juice will feel more energetic and get rid of a feeling of chronic fatigue. Some people argue that with the help of this product you can even get rid of some chronic diseases. This effect is quite possible, because the oxygenation of the body is a fairly common method in the treatment of certain ailments. But this is not the only benefit of vitrass.

This drink is also a natural "controller" of appetite . Experts argue that drinking a glass of such juice once a day can significantly reduce the feeling of hunger, overcome the "craving for sweets," and therefore, lose weight.

Controlling the feeling of hunger is what vitrasing is useful for. By the way, this effect will become even more pronounced if you mix juice from shoots with apple or carrot freshly squeezed drink.

But, experts also warn that vitgrass can bring not only good, but also harm, if to violate the rules of its use. In no case can not be used to prepare the juice is already yellowed shoots, grind is allowed only green young sprouts. Otherwise, the drink will not contain chlorophyll, but it will be possible to find various toxins. Also, never exceed the daily rate of its use (1 item), otherwise you can trigger the appearance of an allergic reaction.