Why can not you be squatting pregnant?

Many women have heard that pregnant women should not be squatting, although they do not know why there is such a prohibition in pregnancy. Let's try to understand what the essence of this warning is, and what are its grounds.

Why not squat during pregnancy?

Most women who are in the habit of sitting like this neglect this prohibition. In the early stages of any threat to the baby does not exist. However, this can not be said when a woman is already at the time of 4-5 months.

The thing is that when a woman takes such a position, the pressure of a sufficiently large fetus on the cervix increases sharply. As a result, there is a possibility that this will provoke premature birth.

In addition, this situation can have a negative impact on the blood flow in the small pelvis. After all, it is known that the organs of the small pelvis are also partially supplied with blood vessels that are located directly in the legs.

Also, in this situation, the likelihood of edema in the lower extremities is high, which is often observed in women bearing a large fetus, as well as in multiple pregnancies.

What should women consider in the situation?

With the onset of pregnancy, a woman should pay special attention to the position of her body when sitting. In addition, that pregnant women can not be squatting, it is necessary to take into account many other nuances.

So, first of all it is necessary to choose chairs with a high back. When sitting on it, the load on the woman's backbone is reduced. Place on the chair in such a way that the back adjoins the back of the chair in parallel, while the neck, shoulders and head should be on the same axis with the spine. To relieve the load from the lumbar region, you can put a small cushion in the lumbar region.

Thus, every woman should know why pregnant women can not squat to avoid possible consequences.