Diet in Crohn's disease is the most important condition for recovery, and that's why you should switch to a sparing diet, which includes ground foods, cooked and steamed, as soon as possible. It is recommended to eat 4-5 times a day in small portions.
Nutrition for Crohn's disease
So, let's consider in detail the list of allowed products and recipes for Crohn's disease:
- Drinks - tea, cocoa on the water.
- Yesterday's white and gray bread , buns and biscuits, white crackers.
- Dairy products - low-fat cottage cheese, soufflé from it, kefir, acidophilus milk, sour cream (limited).
- Fats - fresh butter, as well as melted, olive.
- Soft-boiled eggs (1-2 per day), scrambled eggs.
- Soups on weak, low-fat broths with cereals, vegetables, meatballs, noodles.
- Meat and fish dishes are only low-fat varieties and are best chopped and steamed.
- Cereals and pasta - mashed porridge on the water, can be in the form of baked puddings. Macaroni boiled.
- Vegetables and greens - mashed potatoes and puddings vegetable, boiled vegetables, finely chopped greens.
- Fruits and berries - jelly, kissels, mousses, mashed potatoes, jam.
- Juices - fruit, berry and vegetable raw juice diluted in water.
It should be noted that in this diet sugar and sweets are allowed, but limited. Herbs in Crohn's disease are taken between meals.
Diet in Crohn's disease: inhibitions
Do not forget that some products will have to be excluded from the diet:
- sausages, meat, fish and in general any canned snack;
- all fizzy drinks, coffee with milk;
- vegetables and fruits in kind;
- products made of butter and warm dough;
- millet, barley, barley cereals;
- salting, smoking, marinades;
- cold drinks, ice cream;
- products with cream, chocolate;
- fatty fish and meat;
- mustard, spicy sauces, horseradish, pepper;
- mushrooms, beans.
If these products are excluded, the recovery will come to you quickly enough.