Baked zucchini with minced meat in the oven - the most delicious recipes for cooking light meals

Tasty cooked zucchini from zucchini with minced meat in the oven will be an ideal solution for a hearty and not too high-calorie dinner. It is prepared, as a rule, in a hurry and can satiate even the most hungry or fastidious eaters, if you bake a dish, following interesting and original recipes.

How to make a zucchini from zucchini with minced meat?

Delicious zucchini casserole with minced meat in the oven is not difficult to prepare, it is important to follow certain rules to make the dish perfect.

1. Before you prepare a casserole from zucchini with minced meat, you need to prepare the vegetables themselves: the elderly are peeled and large seeds are removed.
2. If it is supposed to cook a dish of grated vegetables, you need to salt the squash and wait for the juice to separate, then squeeze it.
3. To prepare the dish faster, minced meat is allowed in the frying pan until the liquid evaporates, but it is not necessary to fully fry it. Also come with mushrooms, if in the recipe they are.
4. If you plan on baking zucchini with minced meat and cheese, do not be stingy while bathing the last ingredient. Cheese should be with a pleasant creamy taste and fat content of at least 40%.

Baked zucchini with minced meat and tomatoes

Delicious and juicy casserole from courgettes with minced meat will be obtained from each cook, if the recipe includes fresh tomatoes. Zucchini have a neutral taste, because they can be confidently supplemented with all sorts of spices, vegetables, like sweet pepper. An interesting spicy dish will bring garlic, thyme and hot chili.

Ingredients:

• zucchini - 2 pcs .;
• forcemeat - 400 g;
• tomatoes - 3 pcs .;
• Rattunda or red paprika - 1 pc .;
• garlic - 2 teeth;
• chili - 1 pod;
• thyme - 1 tsp;
• yogurt - ½ item;
• egg - 1 piece;
• salt;
• cheese - 150 g.

Preparation

1. Zucchini and ratundu cut randomly, put in a mold.
2. Brush minced meat, pour to vegetables, salt, stir.
3. From yogurt, chopped garlic, the eggs make a sauce. Season with salt, chili and thyme.
4. Pour the vegetables with minced sauce.
5. Top with a mug of tomatoes, sprinkle with cheese.
6. A pudding of zucchini with minced meat is cooked in the oven for 40 minutes at 190.

Casserole with courgettes

Delicious zucchini with grilled chicken in the oven is prepared quickly, comes out very light and low-calorie - the perfect solution for a late dinner! For the original species, you can lay out the ingredients in layers, use zucchini instead of courgettes, and add the stuffing with sour cream and aromatic spices.

Ingredients:

• zucchini - 2 pcs .;
• minced fillet - 500 g;
• yoghurt - 150 ml;
• egg - 1 piece;
• rosemary - 1 tsp;
• curry - 1 tsp;
• salt;
• cheese - 200 g.

Preparation

1. Zucchini cut the mugs, salt.
2. Mince the fry in a frying pan, turn off the fire.
3. Introduce the egg, yogurt, season with spices, salt.
4. In the oily form lay layers of courgettes and minced meat, finishing with a vegetable layer.
5. Strongly cheese.
6. A pudding of zucchini with chicken forcemeat is prepared in the oven for 45 minutes at 180.

Baked zucchini, potatoes and minced meat

A very tasty and hearty zucchini dish with minced meat and potatoes diversifies the ordinary menu. Supplement the dish with other rich vegetables, season with oregano and rosemary, and mincemeat is perfect for pork-beef, it has the most intense meat taste. To use the specified number of products you need form 25x15.

Ingredients:

• zucchini - 2 pcs .;
• forcemeat - 500 g;
• tomatoes - 3 pcs .;
• sweet pepper - 2 pcs .;
• garlic - 3 teeth;
• onions marinated in rings - 1 pc .;
• potatoes - 4 pieces;
• oregano, salt, rosemary;
• cheese - 150 g;
• egg - 2 pieces;
• sour cream - ½ tbsp.

Preparation

1. Cut all the vegetables with mugs and rings.
2. Mix eggs, sour cream, chopped garlic, rosemary and oregano.
3. In the oily form lay out layers: potatoes, minced meat, onions, peppers, zucchini tomatoes. Each layer is coated with egg-sour cream sauce and slightly salted.
4. Pour the remainder of the sauce, sprinkle with cheese.
5. It is prepared such a casserole from zucchini, potatoes with minced meat in the oven for 50 minutes at 180.

Baked zucchini with rice and minced meat

The recipe for zucchini from zucchini with minced meat and rice does not contain any tricks and secrets, the dish is prepared in a hurry, but it resembles the usual cabbage rolls to taste. The treat is very tasty, both hot and cold, and does not spoil the next day. A very self-sufficient dish does not require garnish, enough light vegetable salad.

Ingredients:

• zucchini - 2 pcs .;
• forcemeat - 700 g;
• round round cooked - 1 item;
• cheese - 150 g;
• tomato - 3 pcs .;
• marinated onion - 1 pc .;
• salt, pepper, thyme.

Preparation

1. Mix the forcemeat with the boiled rice, add salt, season with pepper and thyme.
2. Zucchini cut with long plates, tomatoes mugs.
3. Put half the squash in an oily form.
4. To distribute forcemeat, marinated onion, cover with remaining zucchini, add salt, pepper a little.
5. Put the mugs of tomatoes, sprinkle with cheese.
6. Bake for 60 minutes at 180.

Baked eggplant and zucchini with minced meat

The recipe for a zucchini casserole with minced meat, grilled vegetables and mozzarella will win even the fastidious eaters. The dish turns out to be very self-sufficient, with a bright saturated taste, does not require an additional side dish, that is, it becomes simply ideal for those who follow the figure or adhere to special dietary rules.

Ingredients:

• zucchini - 2 pcs .;
• eggplant - 2 pieces;
• forcemeat - 500 g;
• tomatoes - 3 pcs .;
• sweet pepper - 2 pcs .;
• mozzarella - 200 g;
• salt, black pepper, oregano.

Preparation

1. All vegetables cut into mugs, fry in a grill pan with a minimum amount of oil.
2. Mince the meat until it is ready, season with salt and season with spices.
3. In the form lay layers of courgettes, minced meat, eggplants, peppers and tomatoes, each salting and seasoning oregano.
4. Sprinkle generously grated mozzarella.
5. A casserole is prepared from zucchini with minced meat in the oven for 25 minutes at 190.

Casserole with minced meat, zucchini and mushrooms

Simply and without delicacies, a casserole is prepared from zucchini with minced meat and mushrooms. Ideally suitable for forest fowl, but in the absence of those fit artificially grown mushrooms or oyster mushrooms. You can also use salted mushrooms, but the taste of the dish will change significantly and cheese in this variant is better to exclude.

Ingredients:

• zucchini - 1 piece;
• chicken mince - 500 g;
• marinated onions - 1 pc .;
• mushrooms - 400 g;
• yogurt - ½ item;
• garlic - 2 teeth;
• salt, black pepper, thyme;
• cheese is hard - 100 g.

Preparation

1. Fry the mushrooms in a frying pan until the liquid evaporates, turn off the fire, add salt.
2. In an oily form put the plates of courgettes, grease with a sauce of yogurt and chopped garlic.
3. Put onions, then mince, salt, season with pepper and thyme.
4. Dilute semi-prepared mushrooms, sprinkle with cheese.
5. Bake for 30 minutes at 190.

Casserole with minced meat, zucchini and pasta

Pumpkin casserole with minced meat and cheese, and pasta - a low-cost dish that will help get rid of the remains of yesterday's dinner. If you use beshamel as a fill, this dish will remind the famous lasagna to taste. Just and quickly preparing a treat, especially if all the ingredients are ready.

Ingredients:

• pasta cooked - 200 g;
• forcemeat - 400 g;
• zucchini - 1 piece;
• cherry - 6-8 pieces;
• cheese - 200 g;
• sauce bechamel - 1 item;
• salt pepper.

Preparation

1. Mince the meat in a frying pan, add salt, season with pepper.
2. In oiled form spread layers of pasta, randomly cut zucchini and minced meat. Each layer should be watered with bechamel.
3. The final layer will be cherry, cut in half.
4. Pour the casserole with the remaining sauce, sprinkle generously with cheese.
5. Bake for 30 minutes at 190.

Casserole with minced meat, cabbage and zucchini

A very useful, colorful and insanely delicious casserole from zucchini, broccoli, potatoes, minced meat, cooked according to the recipe, will become an ornament of any feast. Broccoli is interchangeable with cauliflower, and it is better not to skimp on cheese, parmesan plays the main flavoring role.

Ingredients:

• zucchini - 1 piece;
• broccoli - ½ fork;
• potatoes - 3 pieces;
• forcemeat - 300 g;
• sour-garlic sauce - 1 item;
• Parmesan - 100 g;
• salt, thyme.

Preparation

1. Broccoli boil in salted water for 5 minutes, immediately pour cold water.
2. Cut potatoes into slices, squash with circles 3 mm thick. Salt some vegetables.
3. Mince salt, season with thyme, roll balls.
4. Put all the prepared components in the form.
5. Pour sauce, sprinkle with cheese.
6. Bake for 40 minutes at 190.

Casserole from grated zucchini with minced meat

A vegetable casserole with minced meat and zucchini, grated on a large grater, is prepared quickly and simply. The latter must be prepared in advance, because they need time to separate the juice, which should be squeezed out before putting it into the form. Minced meat will fit any: pork, beef, chicken or a mixture of different kinds. Vegetable set can also be determined intuitively, following your own taste preferences.

Ingredients:

• zucchini - 2 pcs .;
• forcemeat - 700 g;
• egg - 1 piece;
• mayonnaise - 2 tbsp. l .;
• cheese - 200 g;
• onion - 1 piece;
• garlic - 3 teeth;
• sweet pepper - 1 piece;
• salt, oregano;
• chopped greenery - 2 handfuls.

Preparation

1. Squash grated, add salt, leave for 10 minutes.
2. Mince salt, season oregano, introduce mayonnaise, egg, chopped onion and sweet pepper.
3. Squash squeezed from juice, put in minced meat, mix, throw greens.
4. Put the mixture in a baking dish, sprinkle with cheese.
5. Bake for 45 minutes at 190 degrees.
6. You can cut the casserole after it is completely cooled.