Regular consumption of bread from whole-grain flour improves the general condition of the body, helps to cleanse it of toxins , fills the cells with necessary vitamins and elements that can not be found in bakery products made from high-grade flour.
Next, we will tell you how to bake such a useful bread at home with the help of a bread maker and offer several variations of recipes.
A recipe for bread from whole wheat flour for a bread maker
Ingredients:
- whole wheat flour - 565 g;
- yeast dry fast-acting - 1,5 tsp.
- filtered water - 365 ml;
- oil without a smell of sunflower or olive oil - 35 ml;
- granulated sugar - 25 g;
- rock salt - 20 g.
Preparation
Having prepared all the necessary components for making bread according to this recipe, we can start to put them in the bucket of the device. Here you need to focus on the manufacturer's recommendations, because often they can vary greatly depending on the model and brand of the device.
As a rule, the difference consists in the priority of laying dry or liquid products and, accordingly, their secondary importance. After all the products are in the bread maker, set it to "Whole-grain" mode with an average crust and leave until the end of the selected program. After the signal, we extract the ruddy appetizing loaf on the towel, cover the product with its second edge and let it cool.
Bread from whole wheat flour and rye flour - a recipe without yeast in the bread maker
Ingredients:
- whole wheat flour - 235 g;
- rye flour - 100 g;
- leaven without yeast for bread - 220 g;
- filtered water - 160 ml;
- oil without a smell of sunflower or olive oil - 35 ml;
- granulated sugar - 20 g;
- rock salt - 10 g.
Preparation
The process of making unleavened whole-grain bread is somewhat different from the classic yeast. Instead of yeast, we will need a special live ferment that came up for bread. We put it in the breadmaker's container together with the liquid components. Wheat whole-grain flour in this case we will add rye. This fact will only benefit the taste and valuable properties of the finished bread, but will complicate the further process of cooking. If your bread maker allows you to program it for individual mode - use this option or set each stage of cooking bread manually. We adjust "Zames" for half an hour, after which we set the time for the delay of baking for four hours. This time is necessary to ensure that the formed bezdozhzhevoy whole-grain dough is distanced and approached. Only after this you can start baking bread by selecting the appropriate mode on the device panel.