Tea made at home from natural ingredients, helps to get rid of excess weight , and yet it has a favorable effect on health. Properly selected plants have a positive effect on metabolism and on the work of the digestive tract, and they also help to reduce appetite.
Recipe for slimming tea with cinnamon
A drink made with this recipe not only triggers the fat burning process, but also helps to get rid of the desire to eat something delicious.
- tea leaves - 1 tbsp. a spoon;
- cinnamon - 1 teaspoon;
- honey - 1,5 tsp.
In the teapot, put the ingredients and pour them with boiling water. Leave for a few minutes, and then mix well. When everything has cooled down to about 40 degrees, add honey, stir and drink.
Recipe for slimming tea with milk
You can use in this drink, both green and black tea . The drink has a diuretic effect, cleansing the body of excess fluid.
- tea - 3 tbsp. spoons;
- milk - 1 l;
- honey - 1 tbsp. a spoon.
Milk boil, and remove it from the heat. Then add the tea and leave under the lid for 20 minutes. To give a drink a sweetness, use honey, but it is not necessary.
Recipe of green tea for weight loss with ginger
Burning spice helps strengthen the effect of a drink for weight loss. The best thing
- ginger root - 2 cm;
- water 250 ml;
- green tea.
Purified root grate. Put water on the stove and after boiling add ginger. Cook for a minute and strain the liquid into the teapot. Add green tea, insist for 5 minutes. and can be served. In this recipe of tea for weight loss at home, you can add lemon juice, mint leaves or orange peel.