Chinese salad reflects the traditions of Asian gastronomy, based on simplicity, balance and utility. Such dishes are characterized by exotic sweet and sour refills, an abundance of spicy spices and spices, unusual combinations of meat or fish products with fruits. Prepare all this will help the following recipes.
How to cook Chinese salad?
Chinese cuisine salads have entered the European kitchen quite recently, but have already gained immense popularity. All because these dishes are useful and easy to digest, and the ingredients for cooking are familiar and accessible. As a rule, the list includes carrots, squids, mushrooms, meat, cheese, noodles. From the dressings used soy sauce, rice vinegar, sesame oil.
- An excellent Chinese meat salad will come from 450 g of thinly sliced and roasted pork mixed with lettuce, ginger, lime and chili peppers. Season 40 g of soy sauce and 40 g of olive oil.
- Cauliflower, carrots, green peas and 300 g of chicken fillet can easily be turned into a hearty salad. For this, the components are boiled, cut and savored with a dressing from mayonnaise and soy sauce.
"Harbin" salad in Chinese - recipe
Salad with Chinese noodles called "Harbin" does not need a presentation. Ease of preparation and balanced combination of rice noodles, carrots, Peking cabbage, fresh cucumber, egg pancakes, flavored with light dressing based on soy sauce, made this dish popular both in Asian cuisine and behind its side.
Ingredients:
- Peking cabbage - 200 g;
- fachoza - 150 g;
- carrots - 1/2 pcs .;
- egg - 2 pieces;
- fresh cucumber - 1 piece;
- oil - 40 ml;
- lemon juice - 20 ml;
- soy sauce - 40 ml;
- sugar - 10 g;
- sesame seeds - 5 g.
Preparation
- Boil the feces.
- From the beaten eggs, press the pancakes and cut them thinly.
- Cabbage, cucumber and carrots thinly chop.
- Combine the ingredients with dressing from soy sauce, citrus juice, sugar and oil.
- Sprinkle the Chinese salad with fungal sesame.
Salad of raw potatoes in Chinese
A salad of fresh potatoes in Chinese will please with originality. The dish is very unusual: crushed potatoes blanch in the water just a couple of minutes, which creates the impression that the pieces are still damp. In fact, during this time, the vegetable manages to cook outside, but to maintain a light crunch, and soaked in sauce and spices, and also get a sharpness and sweet and sour taste.
Ingredients:
- potatoes - 4 pcs .;
- chili pepper - 1/2 pcs .;
- oil - 80 ml;
- a clove of garlic - 3 pieces;
- soy sauce - 60 ml;
- a bundle of cilantro - 1 pc .;
- rice vinegar - 40 ml;
- sugar - 20 g.
Preparation
- Strain the pepper a couple of minutes in oil.
- Grate the potatoes, cook for 2 minutes, quickly cool.
- Mix with a dressing of soy sauce, sugar, vinegar, pepper, garlic and cilantro.
- Insist a Chinese potato salad for 20 minutes.
Salad of pork ears in Chinese
Salad "Piggy ears" in Chinese became a hit and in European cuisine. Our hostesses have long appreciated the unsurpassed combination of viscous pig ears, aromatic sweet and sour refueling, fresh vegetables and the simplicity of their preparation. During cooking, cook ears until ready, cut and mix them with chopped vegetables and sauce.
Ingredients:
- pig's ear - 1 piece;
- fresh cucumber - 2 pcs .;
- hot pepper - 1/2 pcs .;
- sweet pepper - 1 piece;
- water - 2 l;
- soy sauce - 40 ml;
- sesame oil - 20 ml;
- rice vinegar - 20 ml;
- sesame seeds - 10 g.
Preparation
- Cook the pork ear for an hour.
- Slice the straw.
- Also cut both kinds of peppers and cucumbers.
- Mix with the ingredients for refueling and sprinkle with sesame seeds.
Mushroom salad in Chinese
A salad of spicy Chinese mushrooms will be appreciated by fans of healthy snacks, because the basis of the dish consists of woody mushrooms rich in protein and collagen, characterized by a delicate taste and crunchy texture. True, in our spaces they are only available in dried form, therefore, before cooking they are soaked, then fried and seasoned.
Ingredients:
- wood fungi - 50 g;
- water - 500 ml;
- hot pepper - 1/2 pcs .;
- red ground pepper - 5 g;
- a clove of garlic - 2 pieces;
- soy sauce - 20 g;
- sugar - 10 g;
- rice vinegar - 20 g;
- oil - 60 ml.
Preparation
- Soak mushrooms in water for 3 hours.
- Warm the ground pepper in a frying pan, add 40 g butter, hot pepper, mushrooms and fry for 5 minutes.
- Mix garlic, oil, vinegar, sugar, soy sauce and season with mushrooms.
- Chill the Chinese salad for 30 minutes.
Heihe salad in Chinese - recipe
Each Chinese vegetable salad has its own name, which symbolizes the gastronomic predilections of the city. The Heihe salad, named after the town of the same name, is an exception, and is an analogy of the Harbin salad. In its composition, the same vegetables, fuchsa noodles and sweet and sour dressing, the only difference is moderate sharpness.
Ingredients:
- cabbage - 150 g;
- fachoza - 100 g;
- carrots - 1 piece;
- cucumber - 2 pieces;
- water 400 ml;
- soy sauce - 40 ml;
- sugar - 40 g;
- oil - 20 ml;
- chili pepper - 1/4 pcs .;
- vinegar - 20 ml.
Preparation
- Simmer the noodles in boiling water for 3 minutes.
- Vegetables and chilli thinly chop.
- Mix with the components for refueling.
Salad with peanuts - Chinese recipe
The Chinese peanut salad has many versions. More often, peanuts are used as a source of vegetable fats in vegetarian snacks or to enhance the taste of beef in nutritious meat. In this recipe, all ingredients are present, which makes the dish nourishing, and taking into account rich in vitamins and amino acids, peanuts are also useful, food.
Ingredients:
- raw peanuts - 200 g;
- beef - 150 g;
- carrots - 1 piece;
- arrows of garlic - 100 g;
- cucumber - 1 piece;
- tomato - 1 pc .;
- soy sauce - 40 ml;
- oil - 60 ml;
- flakes of chili peppers - 5 g.
Preparation
- Peanut cook for 5 minutes.
- Cool and peel.
- All other components are thinly cut.
- Fry in turn peanuts, carrots, pieces of beef.
- Connect all the components.
- Season the Chinese salad with sauce and pepper.
Fresh cucumber salad in Chinese
Chinese salad of cucumbers, or "broken cucumber", is notable not only for its name, but also for cooking techniques. Fresh cucumbers cut into two parts, remove the seeds and literally "beat" with a knife handle, before cracking. This is done to ensure that the vegetables are soaked in the marinade faster and served as a snack for a glass of hot.
Ingredients:
- cucumber - 500 g;
- chili pepper - 1 pc .;
- vinegar - 30 ml;
- soy sauce - 50 ml;
- oil - 20 ml;
- a clove of garlic - 3 pieces;
- salt - 30 g.
Preparation
- Cucumbers cut in half, remove seeds, beat off and cut.
- Season with vinegar, salt and set aside for 20 minutes.
- Press, mix with the other ingredients.
Salad with tongue in Chinese
If it were not for the Chinese dressing for salad , then the dish of beef tongue and cucumber had a chance to become a traditional Slavic snack under mayonnaise dressing. Thanks to the fact that boiled meat and cucumbers are neutral and easily saturated with vinegar, sauce, butter and spices, the salad has turned into a spicy, healthy and low-calorie food.
Ingredients:
- boiled beef tongue - 450 g;
- sweet pepper - 1 piece;
- cucumber - 4 pieces;
- sweet red onions - 1 pc .;
- Balsamic vinegar - 20 g;
- soy sauce - 60 g;
- oil - 40 ml;
- a clove of garlic - 4 pcs.
Preparation
- Cut all the components into strips.
- Season with sauce, butter and vinegar.
- Chinese salad with tongue and fresh cucumber served in chilled.
Chinese salad with beef
Chinese salad with beef and cucumber is a find for those who, with meat and fresh vegetables, are looking for them worthy use. Apart from the time for soaking cucumbers, the dish is prepared quickly: pieces of beef are fried and mixed with cucumbers, pepper and dressing. The main thing is not to overexpose the meat in a pan, otherwise it will not be soaked with sauce.
Ingredients:
- beef - 400 g;
- cucumber - 5 pcs .;
- hot pepper - 1 piece;
- salt - 40 g;
- oil - 60 ml;
- soy sauce - 80 ml;
- wine vinegar - 30 ml.
Preparation
- Cucumbers pour salt and leave for 20 minutes. After, press.
- Slices of meat fry, combine with cucumbers and hot pepper.
- Season with oil, sauce and vinegar.
Chinese eggplant salad
Delicious Chinese salad is not only exotic, but also ordinary dishes, the combination of products in which even Europeans can envy. So, fried in starchy breaded eggplant, combined with pepper and traditional dressing, is very simple in composition and preparation, but incredibly tasty and demonstrates the perfection of Asian cuisine.
Ingredients:
- eggplant - 1 piece;
- sweet pepper - 1 piece;
- a lettuce leaf - 2 pieces;
- oil - 300 ml;
- starch - 40 g;
- soy sauce - 60 ml;
- wine vinegar - 20 ml.
Preparation
- Slices of aubergine roll in starch and fry.
- Scald the red-hot slices of pepper.
- Connect all components for refueling and mix with vegetables.
Chinese salad with chicken
Chinese salad with meat is varied with ingredients. Meat of chicken is found not less often than beef and pork. This is a simple explanation: it is faster prepared, softer and more tender, perfectly combined with vegetables and spices, and financially more convenient. Chicken breast is more often chosen, differing in nutrition and dietary properties.
Ingredients:
- chicken fillet - 300 g;
- Peking cabbage - 150 g;
- sweet pepper - 1 piece;
- soy sauce - 60 ml;
- vinegar - 20 ml;
- oil - 80 ml;
- grated ginger - 10 g.
Preparation
- Sliced fillets in 40 ml of butter.
- Cut the vegetables.
- Mix the ingredients for refueling with chicken and vegetables.