Flaxseed oil, in its biological value, surpasses even the famous and healing olive oil. However, not everyone is able to cope with the storage of this product - and this applies to both producers, sellers, and buyers. Linseed oil is very easily spoiled due to sunlight, heat, as a result, it becomes turbid, a sediment forms on the bottom of the bottle, it tastes bitter, and it's not so useful at all.
If you decide to take it for recovery or for weight loss, make a choice in favor of flaxseed oil in capsules.
Advantages of flaxseed oil in capsules
The same oil as in glass bottles, the same cold pressing, just in the gelatinous shell - in fact, there is no difference in composition.
However, the gelatinous shell allows you to better preserve flaxseed oil from heat, sun and foreign influences than a simple glass container. Therefore, if it is a question of treating or losing weight with the help of flaxseed oil, it is necessary to pass a course specifically on capsules.
First, it will save you an unpleasant oil taste, which leads many to vomiting, if you drink flaxseed oil with spoons.
Secondly, it is convenient everywhere and always. In order to drink liquid linseed oil, you either need to stay at home all the time, or carry a "bottle" with you - on vacation or business trip, to put it mildly, it's dangerous to put even a sealed bottle of oil in a suitcase with things.
Benefit
The use of linseed oil in capsules is no different from a liquid analog:
- liquefies blood;
- lowers bad cholesterol;
- makes the vessels more elastic;
- improves the work of the digestive tract, acts as a laxative;
- helps to overcome hormonal disturbances and the effect of "plateau" on diets;
- accelerates fat burning and normalizes metabolic rate .
Among other things, linseed oil (no matter what option you choose) is an elixir of beauty. It contains tocopherol (vitamin E), which means it makes hair, nails, and skin healthier and more beautiful.
Take capsules 2 times a day for 3 pcs. at least once a month.