Recipes for children 2 years

In the second year of life, the child begins to form his own taste regarding food, there are favorite and unloved dishes. During this period, the crumbs menu is a little like the diet of an adult. But do not rush to introduce everything and immediately it is not worth it.

Ration of a child 2 years

If earlier for the child the main products were milk, mixtures, cereals and vegetable purees , now the options are much larger.

  1. Consider the main provisions of the diet of a child 2 years.
  2. As before, food remains five meals a day. Breakfast and dinner should be approximately equal, for a second breakfast and an afternoon snack we offer lighter meals. The greatest amount of nutrients a child should receive at lunchtime.
  3. Now in the diet of a child in 2 years includes a full menu of three dishes for lunch. On the first liquid food, then a piece of fish or meat with a side dish, and at the end of the kissel .
  4. For crumbs, which are 2 years old, the children's menu should include recipes with different ingredients, but about 70% are necessarily carbohydrates.
  5. The child's diet in 2 years should include meat, fish or eggs, milk and cereals with vegetables daily. Each group has its own functions, so replacing one product with another will not work.

Children's recipes from 2 years: first courses

As before, crumbs can be offered soups-mashed potatoes as a first dish. To prepare the broth, chicken, veal or rabbit is best.

Ingredients:

Preparation

Cook broth from chicken. Take out the meat and cool it. While the meat is cooling to boiling water, add the onion and carrots. Cook until the carrot is soft. Dismantle the meat and pass it through a meat grinder with a carrot. Mince dilute half a glass of broth, add milk, butter, flour. Stir until homogeneous. Introduce the mass into the broth, constantly mixing. Serve with sour cream and herbs.

Children's recipes from 2 years: dishes from meat and vegetables

On the second you can cook ragout, puddings or steamed vegetables. Meat or fish is much more useful if you cook them for a couple or bake in the oven.

Meat pudding

Ingredients:

Preparation

Bread soak in milk. Boil the meat and pass through a meat grinder with bread. Add the yolk and mix. Beat the protein in a foam and gently insert into the stuffing. Form the baking grease with oil, sprinkle with breadcrumbs and lay out the mass. Cover with paper, oiled and bake for 20 minutes. Serve with mashed potatoes.

Steam cutlets

Ingredients:

Preparation

Pass the meat through a meat grinder. Soak bread in milk or water and skip with meat a second time. Add the butter, salt. Stir forcemeat until smooth homogeneous mass is obtained. Put the cutlets in a saucepan and pour a small amount of hot water. Cover and put in the oven for half an hour. Periodically watered with liquid.

Recipes for children 2 years: dessert

Dessert in the first place should be useful and help the digestion process. But not everything useful is hungry for a child. We offer some of the simple recipes for children 2 years old, who just wants to try a little.

Pudding from a bun with cream

Ingredients:

Preparation

Slice the pulp of the brioche slices. Lubricate each slice with butter and put into a mold. Egg yolk grind with milk. Add flour and sugar to the egg-milk mixture. Put on a slow fire to boil until thick. Cream slices of roll. Bake in the oven for half an hour before buying a yellow shade.