Wheat porridge on milk - delicious and simple recipes for children and not only

Wheat porridge on milk is an ideal option for a delicious, nutritious and nutritious breakfast for adults and children. Such a meal will satiate for a long time and fill the body with the right energy. The dish can be supplemented when served with fruit, berries, nuts or jam.

Wheat porridge on milk - good and bad

Wheat porridge on milk, the benefit of which is obvious, is not only a delicious dish, but also a means of improving health.

  1. The use of wheat porridge, rich in fiber, will help to normalize digestion, cleanse the intestines and get rid of dysbiosis.
  2. Including a regular dish in your diet, you will be able to get rid of toxins, toxins, improve metabolic processes and the state of blood vessels.
  3. The elements and vitamins contained in wheat croups will have a beneficial effect on the condition of the bone and nervous system, improve the condition of the skin, hair and nails, and refresh the complexion.
  4. Harm the use of milk wheat cereal can bring with intolerance of cereals and with exacerbation of gastritis with reduced acidity.
  5. Suspend the use of food should be in the postoperative period with surgical intervention on the digestive organs.

How to cook wheat porridge on milk?

To make porridge from wheat cereals on milk turned out not only useful, but also delicious, you need to know the subtleties of its preparation and the proportion of ingredients.

  1. Wheat groats should be chosen of proper quality and uniform grinding.
  2. The required amount of the product is washed thoroughly several times in water. Finely chopped croup is added to the dish without washing.
  3. A pan or saucepan for cooking dishes is rinsed with cold water, then poured into it with milk and heated to a boil.
  4. Sweeten the milk base to taste and add a pinch of salt.
  5. The groats are laid in already boiling flavored milk and continue cooking the dishes with frequent stirring until thick.
  6. To obtain liquid porridge, it is necessary to take at least 5 parts of milk for one part of the cereal.
  7. If the wheat porridge in the milk turned out to be thicker than required, add a little liquid and boil it for another minute.

Wheat porridge on milk and water - recipe

Wheat porridge on water and milk will be minimal high-calorie if you replace part of the milk base with a portion of water. The taste characteristics of the dish from this practically do not suffer, especially if you add a dish when serving with slices of a banana, strawberries, raspberries, dried fruits or other tasty delicacies.

Ingredients:

Preparation

  1. Bring water to a boil, add salt, pour sugar.
  2. Add the wheat grits and cook on low heat, often stirring, until the moisture is absorbed.
  3. Top up the boiled milk and boil, continuing to stir, until thick.
  4. Finished wheat porridge on water and milk is seasoned with oil.

Wheat porridge with pumpkin on milk - recipe

Even more useful is the milk porridge from wheat cereals, if you weld it with the addition of pumpkin. The vegetable is pre-cleaned from the outer hard peel and seeds, then cut into cubes or simply grinded on a grater. At will, you can add a little vanilla or cinnamon to the pan for flavor.

Ingredients:

Preparation

  1. Preheat the milk to boiling, add the croup, salt, sugar to taste.
  2. Lay the prepared pumpkin and allow the contents to boil again.
  3. Prepare the porridge with stirring until the softness of the cereals.
  4. When ready, the wheat porridge with pumpkin on milk is seasoned with oil, covered with a lid and left for evaporation for 15 minutes.

Liquid wheat porridge on milk - recipe

Liquid wheat porridge in milk is prepared by adding a larger portion of the liquid. In this case, you can take more milk or add a little water to the composition, thereby obtaining the desired texture of the dish and reducing its caloric content at the same time. For the liquid version, it is preferable to use grits of medium or fine grinding.

Ingredients:

Preparation

  1. In the boil-warmed milk, the wheat flour is covered.
  2. Add salt, sugar to taste and boil the contents with frequent stirring until the purchase of the croup of desired softness, if necessary adding more milk or water.
  3. Ready-made delicious wheat cereal in milk is poured into plates, supplemented with a slice of oil and served to the table.

How to cook crumbly wheat porridge on milk?

Wheat porridge on milk, the recipe of which will be presented below, is obtained crumbly. The dish can be served as a side dish if made unsweetened, or dessert if seasoned with berries, dried fruits, nuts, honey or jam. In this case, a major grinding of cereals is preferred.

Ingredients:

Preparation

  1. Boil the milk, add salt and sweeten at will.
  2. Fall asleep washed rump, wait for a second boil and reduce heat.
  3. They mash the porridge, stirring occasionally, to the softness of grains.
  4. It is seasoned with ready-made wheat crumbly porridge on milk with oil, covered with a lid and left to evaporate for 15 minutes.

Porridge of wheat flakes in milk

Wheat porridge on milk, the recipe of which is presented in the recommendations below, is prepared in a few minutes and saves considerable time. The secret is in using instant cereals. Do not get carried away by such raw materials and apply it regularly, but if there is a need for a short period to get a ready nutritious breakfast, then this option will be particularly appropriate.

Ingredients:

Preparation

  1. Milk and water are brought to a boil, poured and sweetened to taste.
  2. Add flakes, boil the porridge for 3 minutes, remove from heat and give a little infusion.
  3. Season the finished porridge with oil and serve, adding at will fruit, berries and other additives.

Wheat porridge with milk in the oven

Especially delicious and steamed is wheat milk porridge, if cooked in the oven in a serving pot, or one common vessel. If desired, the taste of the dish can be enriched by adding slices of fresh pumpkin, apples, pears, any berries, fresh or frozen, nuts or dried fruits along with the groats. Proposed amount of products will suffice for 2 pots of 0.5 liters each.

Ingredients:

Preparation

  1. Rinse the rump in pots.
  2. Add salt, sugar, oil and, if desired, additives.
  3. Pour the contents of milk.
  4. Put the pots in the oven and cook the dish at 180 degrees.
  5. After 50 minutes the wheat porridge on the milk will be ready.

Wheat porridge on milk for a child - recipe

Correctly cooked wheat porridge on milk for the child should be moderately sweet or not at all without the addition of sugar. Milk in this case is used with a low percentage of fat content or diluted with half of water. Groats should ideally be finely ground. The larger one is cooked longer with the addition of an extra portion of water or milk.

Ingredients:

Preparation

  1. Bring to a boil a mixture of milk and water, sweeten to taste.
  2. Add the rump and cook with stirring until it is soft and brewed.
  3. Season the porridge with butter, chill to a warm state and serve the baby.

Wheat porridge in a multivark on milk - recipe

Well steamed, it turns tender and delicious wheat cereal in milk in a multivark. You can cook it without adding sugar for serving on a side dish or sweetened to taste for self serving with fruits, berries, honey or jam. The oil can be added before cooking or when serving the food.

Ingredients:

Preparation

  1. In the bowl, wash the rind.
  2. Add sugar, oil, salt and water, turn on the "Kasha" program for 40 minutes.