Tuna salad with cucumber

In the cold season, it is not necessary to surround yourself with only super-nutritious and high-calorie dishes, and what can be a simpler alternative to such a winter menu, if not salads? To prepare salads, you do not need almost any special culinary skills, our salad with tuna and cucumbers is no exception. The tuna is perfectly combined with a cucumber and is suitable for a meal at any time of the day.

How to make a salad of tuna?

Ingredients:

Preparation

Fish steaks dry with a napkin, season with salt and pepper on both sides. Fry the frying pan with a napkin and lay out the steaks. Fry fish for 2 minutes on each side, make sure that inside it remains moist. For salad dressing mix ginger, fish sauce, lime juice, sugar, chopped garlic and chili, stir everything until the sugar dissolves, and then add a tablespoon of butter. Cucumber cut into thin circles, carrots finely rubbed. Mix the vegetables and the dressing, and from above place the sliced tuna steak .

Salad with tuna, egg and cucumber

Ingredients:

Preparation

Potatoes are cleaned and boiled entirely in salted water. We cut the ready-made tubers with cubes and pour oil. We add an arbitrarily sliced ​​cucumber, tomatoes, thin onion rings, basil and capers.

Oregano and vinegar are mixed in a separate container and we fill the resulting mixture with vegetables.

Tuna is broken with a fork into pieces of the preferred size, and we also add them to the salad. Season with salt and pepper.

We serve a dish, decorated with quarters of boiled eggs and olives.

From this fish you can also make a salad with tuna and vegetables , diversifying your daily menu.